Category: Food

Green Your Plate with Chinese Cabbage

Green Your Plate with Chinese Cabbage

Bok Choy is one of the commonly available vegetables of Chinese origin, that’s why it has another name – ” Chinese cabbage”. It is used in the form of a favourite ingredient, normally used for stir-fry and soups, it is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Healing Elixir For Smokers: How To Cleanse Your Lungs

Healing Elixir For Smokers: How To Cleanse Your Lungs

Most people know what is meant by a “smoker’s cough”, that loose, phlegmy, persistent cough which a person gets when they have been smoking for a long time. It is a warning from the body that the cigarette smoke being… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care, Recipes
12 Remarkable Facts Why Olive Oil Is Known As World’s Healthiest Foods

12 Remarkable Facts Why Olive Oil Is Known As World’s Healthiest Foods

Olives were first cultivated in the eastern part of the Mediterranean around 5000 B.C. Cultivation spread to Turkey, Greece, and Egypt before it reached southern Italy, Africa, and southern France. Italy was producing olive oil by the first century A.D.… 0 Shares | | Posted in Chemicals, Fitness, Food, GMOs, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Too Much or Too Little? 17 Tips To Balanced Stomach Acid pH Naturally

Too Much or Too Little? 17 Tips To Balanced Stomach Acid pH Naturally

Creating and maintaining the appropriate acid balance in the stomach is a hugely important yet challenging task. When acid imbalance is prolonged it may result in unhealthy absorption and digestion within the GI tract. It’s important for stomach acid to… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Water
Basil Is Latest Weapon In The War Against Aging! Reason To Have This Herb

Basil Is Latest Weapon In The War Against Aging! Reason To Have This Herb

A study has found that holy basil – a close relative of the herb commonly used in Western cooking – contained anti-aging antioxidants that help to protect against free radicals, cancer-causing chemicals that attack organs like the heart, liver and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Water
Top 4  Healing Herbs to Cook With

Top 4 Healing Herbs to Cook With

Herbs have really come into their own in recent years. Sure, people have long valued them for the flavors and scents they add to favorite dishes. But nowadays, as researchers continue to investigate the active compounds in these aromatic plants,… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition
Cantaloupe: A Fresh, Delicious, and Healthy Summer Treat!

Cantaloupe: A Fresh, Delicious, and Healthy Summer Treat!

Cantaloupe is a summer time staple.  It’s sweet, fresh and tasty.  Great as a snack or a healthy alternative to sugary desserts, they can also have some awesome health benefits.   Wonderful on its own, cantaloupe complements the flavor of many… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Top 6 Natural Ways to Cure Hand and Wrist Pain

Top 6 Natural Ways to Cure Hand and Wrist Pain

Hands are one of the primary ways human interact with their world – from shaking hands to picking up the phone to typing away on a computer. They are incredibly important for nearly every activity of daily living. And yet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Best Foods and Drinks for a Detox

Top 5 Best Foods and Drinks for a Detox

In modern life, the body is attacked every day by harmful or potentially harmful substances. There are chemicals in the drinking water, in conventionally raised foods, in the very air. While it is possible with a healthy lifestyle to avoid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Iron-deficiency, The Wrong Supplements Can Hurt You

Iron-deficiency, The Wrong Supplements Can Hurt You

Are you iron deficient? Did your doctor tell you to take and iron supplement, or even write you a prescription for one?  Did you know that there is a good chance that the iron you’re taking can cause disease and… 0 Shares | | Posted in Health, Nutrition