Category: Food
Try These 3 Amazing Natural Killers for Chronic Pain
Once in a while during your life, even though you never ask for it, you have to experience pain. Pain caused by bruises, for instance, typically subside in e few hours or days as the color of the affected area… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Stop Your Migraines With Lemon and Himalayan Salt
More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female. Usual Symptoms of Migraines A headache for 1-2 days or even longer… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Eat Without Gaining Weight – 35 Zero Calorie Foods to Keep You Slim
You don’t want to gain weight, so you are sensitive to know will your foods make you fat. But there are some foods you can eat without worrying, as they will not make you fat. Yes, there are some foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Edible Landscaping Ideas For Small Spaces
Food fresh from the garden is a delight that even those of us with small yards can enjoy. Even the tiniest of yards can produce a considerable bounty of fruits and vegetables to enjoy all summer long. With proper planning,… 0 Shares | | Posted in Farming, Food, Gardening, Home, Lifestyle, Nutrition
Video Guide To Fearless Winter Pruning
Gardeners rejoice: even in the winter there are engaging tasks to be done in the garden. Pruning trees, bushes, and vines are probably the biggest winter gardening task, and for me, this is one of my all-time favorite garden jobs.… 0 Shares | | Posted in Farming, Food, Gardening, Videos
Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster
Having trouble falling asleep can lead to getting not enough sleep or sleep deprivation, the most signs of which are excessive daytime sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, memory, decision-making abilities. Worse still, it… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Pine Pollen: It Could Change Your Life
Pine pollen is indeed one of nature’s top superfoods. It has a vast array of health-giving properties and is available to us in Nature. While it is available commercially, many of us could realistically harvest it in the Wild, probably… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Videos
Don’t Forget the Vitamin K
You may already know the importance of vitamin D3 for overall health and especially for breast cancer prevention. In fact, women with breast cancer who have high levels of vitamin D are twice as likely to survive than women who… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
The Miracle That Is Potassium
If one were to take a plant and burn it to ash, and then take that ash and boil and evaporate it, the residue would be pot ash. Our extremely resourceful ancestors did just this. They once gathered plants, burned… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Strength Training
