Category: Food

How Can Turmeric Heal The Damaged Brain?

How Can Turmeric Heal The Damaged Brain?

Turmeric is one of the most versatile healing spices in the world! A spice commonly found in curries may boost the brain’s ability to heal itself. Study suggests a compound found in turmeric could encourage the growth of nerve cells… 0 Shares | | Posted in Chemicals, Fluoride, Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
7 Benefits of Watermelon Seeds – Good Reasons You Should Not Throw Them

7 Benefits of Watermelon Seeds – Good Reasons You Should Not Throw Them

Watermelon is very tasty and useful, while many people may ignore that how much watermelon seeds may be useful for their health. Most of us remove and threw the seeds while eating watermelon, after reading this article, you will stop… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Top 10 Benefits of African Black Soap

Top 10 Benefits of African Black Soap

History Of Black Soap: African black soap aka (Ose dudu) translated into”black Soap” which originated with the Yoruba people of Nigeria, Benin and Togo.  It has been used for centuries by Ghanaians and Nigerians as a body cleanser for bathing;… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
12 Reason Why Sugar Is Called “The White Death”

12 Reason Why Sugar Is Called “The White Death”

Sugar is called the “white death” as it is believed to be the cause of various health issues. On the other hand, sugar is a carbohydrate that provides human bodies with energy. Let’s find out if sugar is good for… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Personal Care, Water, Weight Loss
Green Doesn’t Always Mean Natural

Green Doesn’t Always Mean Natural

If the government really cared about the environment, they would ban lawns.   The grass typically used as ground cover—often the sole landscaping feature surrounding American homes—is a black hole for water, as well as a dumping ground for chemicals… 0 Shares | | Posted in Chemicals, Environment, Gardening, Home, Lifestyle, Water
7 Reasons Why You Should Eat Fresh Ginger Everyday

7 Reasons Why You Should Eat Fresh Ginger Everyday

Ginger is not only tasty, but is also an excellent root which can help you deal with so many health problems. It has been used for medicinal purposes for centuries in Asia, wonder to know what this nutritious root can… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Elderberry and Echinacea: Double the Healing Power

Elderberry and Echinacea: Double the Healing Power

Take two natural remedies — elderberry and Echinacea — both of which have proven healing abilities, join them together, and the result is a powerful therapeutic combination. That’s the conclusion of a new study conducted in the Czech Republic. It’s… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
“Wellnessman” Endorses Organic “Green” Smoothies

“Wellnessman” Endorses Organic “Green” Smoothies

Natural News Blog.9- “Wellnessman” Endorses Organic “Green” Smoothies   One of the best things to do for your health is to load up on as many organic vegetables with a bit of organic fruit as well.  This can be difficult… 0 Shares | | Posted in Food, Nutrition
Building Muscle : The key to Staying Lean (Part II – Eating for Muscle Mass)

Building Muscle : The key to Staying Lean (Part II – Eating for Muscle Mass)

In my last blog, we talked about strength training and building muscle while incorporating short intense cardio exercise for building healthy lean muscle tissue. In this blog, I am going to talk what we need to feed the body for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Nutrition, Strength Training, Weight Loss
A tale of two fats: good fats, bad fats

A tale of two fats: good fats, bad fats

“It was the best of times, it was the worst of times,” so said Charles Dickens, in his famous novel “A Tale of Two Cities.” This well-known saying has remained in the collective consciousness of many readers throughout the years.… 0 Shares | | Posted in Food, Food, Health