Category: Food

How To Reduce Sugar Intake The Easy Way

How To Reduce Sugar Intake The Easy Way

A healthy lifestyle is best supported by a well-balanced diet. Substances like water, salt, and sugar must be regulated and maintained at normal levels to prevent disease. Take sugar as an example. Sugar can be found almost anywhere. When you… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Surprising Health Benefits Of Sweet Potato

7 Surprising Health Benefits Of Sweet Potato

The scientific name of sweet potato is Ipomoea Batatas, it is a dicotyledonous plant and belongs to Convolvulaceae family. If consumed in moderation, sweet potatoes can provide a rich concentration of nutrients. Many scientific research has proven that sweet potato… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
7 Vitamins and Minerals To fight Inflammation

7 Vitamins and Minerals To fight Inflammation

Inflammation is our body’s first response by the immune system to fight infections, bacterial attacks. Acute inflammation is our body’s innate defence mechanism but chronic inflammation can be a reason or an underlying factor for various diseases and disorders like… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care
8 tricks for avocado lovers

8 tricks for avocado lovers

Although historically a drought in California probably raise their prices to a new level, the popularity of avocados that would not hurt. It is no coincidence: this creamy green fruit containing monounsaturated fats, fiber, folic acid, and phytosterols- great for… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
8 Shocking Signs You Might Have Gluten Sensitivity

8 Shocking Signs You Might Have Gluten Sensitivity

Gluten sensitivity and intolerance can manifest as much more than just IBS-like symptoms and stomach problems. That’s why doctors are more likely to dismiss the idea that you even have this because if they don’t hear about digestive problems as… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
How to Speed Your Metabolism Up In 14 Ways

How to Speed Your Metabolism Up In 14 Ways

Study shows you can trick your body into burning calories more efficiently, especially if you hit the gym. Following are some simple ways to boost your metabolism faster than you can say ‘I want to lose weight’. 1)Keep your body… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Everything You Ever Wanted to Know About Wheatgrass Juice

Everything You Ever Wanted to Know About Wheatgrass Juice

If you’ve been looking for ways to stay one step ahead of an unhealthy body, the chances are you’ve already heard of wheatgrass and its potency. But just incase you haven’t, wheatgrass has been rumoured to be better at helping… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Picky Eating Now Recognized as an Eating Disorder

Picky Eating Now Recognized as an Eating Disorder

Are you or someone you know consistently shunning certain foods, repeatedly plucking off undesirable items from meals or avoiding a type of food altogether? If so, you may have what’s now been recognized in the latest edition of Diagnostic and… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition
The Intricate Details About The Moringa Tree

The Intricate Details About The Moringa Tree

The Intricate Details About The Moringa Tree! Growing a Moringa Tree can be challenging, they grow best in warm tropical weather. In this type of weather this will allow the moringa oleifera species to be exact, to grow continually without… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Kick INSOMNIA in the GUT & Prevent Weight Gain

Kick INSOMNIA in the GUT & Prevent Weight Gain

Having good sleeping habits is a very big part of health. Yet over 60% of the adult population suffers from insomnia. I think it’s time to shed a little light on this dark subject and show just how insomnia can… 0 Shares | | Posted in Chemicals, Computers, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Science, Weight Loss