Category: Food

Too Many Diet Scams Online Are Fooling You

Too Many Diet Scams Online Are Fooling You

It seems everyone and their grandma has another diet to share with you and another weight-loss story where someone lost 100lbs or more. Of course, if you try any of these diets, most likely you won’t lose any weight permanently… 0 Shares | | Posted in GMOs, Nutrition, Weight Loss
How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

Tips to help you break the junk food habit, along with a recipe for “Vanilla Custard” you can make yourself – gluten free. Food advertising and marketing shows us many truly beautiful looking products. Many of these products do actually… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Should You Add Collagen To Your Diet?

Should You Add Collagen To Your Diet?

Aching joints and loose skin are inevitable parts of aging. While most of us accept this fact, we still want to do our best to preserve our bodies. The good news is that there are many natural ways to help… 0 Shares | | Posted in Food, Nutrition
What Is The Truth About Stubborn Fat

What Is The Truth About Stubborn Fat

When you want to lose fat and start a diet or fitness program, do you stop and think which fat you are going to lose? Who cares, right? Fat is fat, right? NOPE. There are two types of fat –… 0 Shares | | Posted in Fitness Nutrition, Food, Weight Loss
Is it time for you to detox?

Is it time for you to detox?

There is an awakening going on. A global awakening that is manifesting a transformation, which begins with a personal inner shift. In order to make the changes that are in alignment with this awakening, people need to get healthy in… 0 Shares | | Posted in Fitness, Food, Health, Nutrition
How a Keto Diet and BHB Salts Can Speed Weight Loss

How a Keto Diet and BHB Salts Can Speed Weight Loss

Can a Ketogenic Diet combined with BHB salts lead to faster weight loss? Yes they can. In fact, contrary to what many in the keto community will tell you, BHB salts can even help you lose weight without resorting to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Celiac Sufferers More Sensitive to Food Additives

Celiac Sufferers More Sensitive to Food Additives

When you’re affected by gluten, other food intolerances or allergies, to the point where your health is negatively affected, you’re far more likely to be sensitive to food additives that have digestive problems as side effects. 50% of those who… 0 Shares | | Posted in Food, Health, Nutrition
Why are you still taking Statins?

Why are you still taking Statins?

Recently, someone, I care very deeply about told me that she did not want to take statins but her nurse practitioner told her she had to– because her coronary arteries showed plaque build-up aka atherosclerosis. Her insurance would pay for… 0 Shares | | Posted in Food, Health, Health, Medicine, News, Nutrition, Pharmaceuticals
Hypothryoidism and Why You Still May Be Suffering

Hypothryoidism and Why You Still May Be Suffering

Your Thyroid: Did your Test Results Come Back Normal? (But you still feel like crap) An underactive thyroid is not always the easiest thing to pinpoint when you have so many symptoms that seem random to you.  And only more… 0 Shares | | Posted in Fluoride, Food, GMOs, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Leaky Gut Sydrome and Why You Need to Know About It

Leaky Gut Sydrome and Why You Need to Know About It

What is Leaky Gut Syndrome and Why You Should Know About it   This is a buzz word lately along with gut health and the microbiome. Why is this such as big deal?  Should you even be concerned, especially if… 0 Shares | | Posted in Health, Mental Health, Nutrition, Nutritional Medicine