Category: Food
Vegetables that fight cancer?
Consumption of raw vegetables confers protection against genotoxic agents, finds a 2015 study from Poland. (1) Analyzing food frequency questionnaires from colorectal cancer patients, hospital-based controls and healthy laboratory workers, the study asked… “Can consumption of raw vegetables decrease the… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Oil Pulling with Black Seed Oil
Black seed oil is an extract that comes from the seed of a flowering plant called Nigella Sativa. It is known by many names: Black sesame, roman coriander, black cumin, onion seed and black caraway. Most often, it is simply… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
8 Reason To Drink This Delicious Transparent Tea
White tea gets its name from the fine silvery white hairs on the unopened buds of the tea plant. White tea is a type of uncured, un-fermented tea that is very popular in Asian countries, particularly in China where it… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Water, Weight Loss
10 Medicinal Uses of Onions: More Than An Ingredient
Onion, this simple to grow vegetable is delicious and rich in various types of nutrients. Studies have proven that onions have many active compounds that have been confirmed beneficial for many health conditions. 10 Top Healing Properties and Medicinal Uses… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
Magnesium deficiency can lead to a plethora Of Health Issue! How to increase magnesium level naturally?
Magnesium is the most abundant mineral found in our cells and responsible for more than 300 enzymatic reaction. Deficiency of dietary minerals can lead to a plethora of health issue affecting almost every organ in your body such as Cardiovascular,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water
Fat Loss vs. Weight Loss: What Every Dieter Needs to Know
If you had to define what a fad diet is, the easiest way to explain it would be to use the words sheer force. That is, all diet fads work under the same principle: they restrict calories and one or… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Personal Care, Science, Weight Loss
Seven Ways To Get Leaner & Stronger Legs
Having leaner legs might be depend on your genetics, some of us are just born with more fat cells and fewer muscle cells. To get amazing legs you need to target all four areas of your thighs with exercise, as… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
My Kids Loved this Best Ever Cauliflower Pizza Crust
Best Ever Cauliflower Pizza Crust I’ve been in a bit of a slump lately as far as trying new recipes. Since we have 5 teenagers and my husband is gluten-free, it is not always easy to not just give in… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
8 Foods That Are Hidden Sugar Bombs
You may think your diet is good and healthy, but many of the foods you’re likely eating are quite high in sugar. Sugar hides behind 54 different names and lurks in many seemingly “healthy” foods. Sweet stuff is absolutely everywhere… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
