Category: Food
In the age of information, why are you still in the dark?
If you don’t take care of your body, where will you live? Chinese Proverb I remember watching Jack Lalanne on black and white TV with my Mother when I was a small child. We would get our dining room chairs… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Hospitals & Surgery, Lifestyle, Medicine, Nutrition
Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)
The issue of weight in our society can be a tricky one filled with mixed messages about body image, as well as scientific controversy. One thing seems clear, however. The link between obesity and higher risk of disease, including breast… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
9 Reasons Why You Should Only Cook With Cast Iron Pans
Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience. Cooking in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Alkaline Water Kills Cancer – This Is How To Prepare It
What is Alkaline Water? The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Slow Suicide Increasing Every Day
With suicide rates at an all-time high right now, and the drug companies pushing more and more psychotropic drugs on children and adults alike, using their favorite mild-mannered middlemen of course – doctors!, you might agree with the medical establishment… 0 Shares | | Posted in Food, GMOs, Health, Mental Health, Nutritional Medicine
How many carbohydrates do you need to boost your mood?
Often when people are feeling down they reach for the comfort foods like chocolate, cakes and other sweet indulgences, as these simple carbohydrates help boost mood. This approach may bring short term pleasure but it does not take long for… 0 Shares | | Posted in Nutrition
Top 10 Weight Loss Friendly Foods
Not all the foods contain calories because weight loss friendly foods are available too. Actually, different foods have different reactions. They react differently to hunger hormones. If you are struggling to lose weight and if you had tried many diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
3 Tips for Achieving Your New Years Resolution This Year
The new year is upon us, and we all have our goals of finally getting that 6 pack abs and shredded physique we’ve been dreaming about. Well, this isn’t going to happen overnight! Also, this isn’t going to happen without… 0 Shares | | Posted in Food, Nutrition
Lemon Balm: How to Use & Its Benefits & Side-Effects
Lemon balm (scientific name: Melissa officinalis) is a herb that belongs to the peppermint family. The crunchy, lemony flavored leaves have wider health benefits than you imagined. It is commonly grown in all parts of the world, Americas, Asia, Europe,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
