Category: Food

Gesundheit: The Perfect Breakfast

Gesundheit: The Perfect Breakfast

Gesundheit; the Perfect Breakfast They say that breakfast is the most important meal of the day. Maybe you have heard the saying, “Eat like a king for breakfast, a prince for lunch, and a pauper for dinner.” Well, I have… 0 Shares | | Posted in Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Castor Oil is the Best For Thickening and Regrowing hair, Eyelashes and Eyebrows

Castor Oil is the Best For Thickening and Regrowing hair, Eyelashes and Eyebrows

Castor oil is the best for thickening and regrowing hair, eyelashes and eyebrows. This super ingredient contains vitamin E, proteins, essential minerals and with anti-bacterial, anti-fungicidal properties. Keep reading to find out why castor oil is considered to be a… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
Calm Cough With Homemade Honey Onion Syrup

Calm Cough With Homemade Honey Onion Syrup

What Is Cough? A cough is a natural reflex that protects your lungs. Coughing helps clear your airways of lung irritants, such as smoke and mucus . This helps prevent infections.  Prolonged coughing can cause unpleasant side effects, such as… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Water
7 Herbal Teas That Enhance Immunity, Boost Brain Function, Combat Exhaustion & More

7 Herbal Teas That Enhance Immunity, Boost Brain Function, Combat Exhaustion & More

Herbal tea is really just an infusion of leaves, seeds, roots or bark, extracted in hot water. In drinking a well-steeped herbal tea, we get all the plant’s benefits in an easily digestible form. Drinking herbal tea can also be… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Strength Training, Water
3 Common Ingredients That Can Make Your Protein Powder Toxic

3 Common Ingredients That Can Make Your Protein Powder Toxic

Somewhere along the way we have developed an obsession with protein powders. In fact, if most people were to make a list of their top survival needs, protein would rank right up there next to oxygen. It’s not that protein… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Nutrition
Even Better Than Raw: The Best Way to Prepare Kale

Even Better Than Raw: The Best Way to Prepare Kale

Kale is high on the list of the 100 world’s healthiest foods. But not all kale is created (or cooked) equally. Ever eye a pile of gray kale and think, “no thanks?” You’re looking at kale that has literally had… 0 Shares | | Posted in Books, Food, Health, Nutrition, Recipes
3 Ways To Make Bread Healthy Again (Gluten Free Recipe Included)

3 Ways To Make Bread Healthy Again (Gluten Free Recipe Included)

If there was one “food demon” out there that is causing a whole lot of pain for people across the world, it would be modern day wheat. More specifically, gluten, which has become the poster child for digestive distress and… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
What Effect Does Kratom Have On the Liver and Kidneys?

What Effect Does Kratom Have On the Liver and Kidneys?

Many people are concerned about the effects of the herb kratom (the powdered leaf of the tree Mitragyna speciosa) on their liver and/or their kidney functions. Chronic pain patients are often interested in kratom as a way to avoid the… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Most Effective Supplements and Lifestyle for Good Heart Health

Most Effective Supplements and Lifestyle for Good Heart Health

One in every four deaths that occur in the United States are due to cardiovascular disease, according to the Center for Disease Control and Prevention (CDC). That means over 600,000 people die of a heart-related disease a year. Heart attacks… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition
Coconut Raspberry Cream Smoothie Recipe

Coconut Raspberry Cream Smoothie Recipe

Every once in a while while creating healthier food choices, you stumble across a clear winner. I’ve been experimenting with smoothies for over 8 years now, and this recipe is clearly the most delicious (and healthy) smoothie I’ve ever created.… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes