Category: Food

Is Saturated Fat Bad for You? The Truth About Saturated Fats

Is Saturated Fat Bad for You? The Truth About Saturated Fats

Short answer: No. It has never been proven that saturated fat causes harm, and some of the main studies often quoted to support the theory have been largely discredited. Somehow the fact that saturated fat would cause heart disease has… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Pain Management- 7 Potent and Natural Painkillers To Use Instead Of Opiates Drugs

Pain Management- 7 Potent and Natural Painkillers To Use Instead Of Opiates Drugs

Lot of us use opiates for pain relief. These medications work well for awhile, but eventually the body adapts to them and develops a tolerance. These drugs are doing more harm than good to your body. Natural painkillers are plentiful… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Seven spices that could save your life!

Seven spices that could save your life!

Spices have been an important part of the culinary world and history.  Spices have been used to flavor and preserve foods for centuries.  In many cultures, spices were seen as a sign of wealth, the more spices found in a… 0 Shares | | Posted in Food, Health, Medicine, Nutritional Medicine
A Powerful Drink to Flush Your Liver With Olive Oil & Lemon Juice

A Powerful Drink to Flush Your Liver With Olive Oil & Lemon Juice

Our health suffers from the toxins, the air is toxic, the food and water are toxic. Mary Vance, holistic nutritionist and author of Three Weeks to Vitality says, “Toxic overload creates an acidic internal environment and has been impli­cated in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Top 8  Benefits And Uses Of Pomegranate Seed Oil For Your Skin

Top 8 Benefits And Uses Of Pomegranate Seed Oil For Your Skin

Made by cold pressing the pomegranate seeds, pomegranate seed oil is packed with many nutrients and is used both internally and externally for its medicinal properties. It’s extremely popular been used for skin care, as an amazing ingredient in many… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Combination Of These 2 Ingredients Kills Cysts And Fibroids Naturally

Combination Of These 2 Ingredients Kills Cysts And Fibroids Naturally

Women mostly face uterine fibroids and cysts, particularly during childbearing years. An ovarian cyst is a fluid-filled pocket within or on the surface of an ovary, while a fibroid is a non-cancerous growth that develops in or around the womb.… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Water
10 Worst Foods for Hypertension! Juice That Can Reverse Hypertension Naturally

10 Worst Foods for Hypertension! Juice That Can Reverse Hypertension Naturally

Hypertension is a condition present when blood flows through the blood vessels with a force greater than normal. Hypertension is another term used to describe high blood pressure. Hypertension affects approximately 75 million adults in the United States. Controlling hypertension… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss, Yoga
Homemade Fizzy Turmeric-Ginger Ale Soda

Homemade Fizzy Turmeric-Ginger Ale Soda

Switching to the homemade variety is a good first step toward kicking the habit for good—plus, it’s also an excellent way to eliminate scary chemicals and additives from your diet. Raw turmeric root is combined with water and sugar to… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
4 Health ‘Shots’ That Alkalize Body, Eliminate Inflammation & Rejuvenate Your System

4 Health ‘Shots’ That Alkalize Body, Eliminate Inflammation & Rejuvenate Your System

The body is naturally very acidic in the morning because as it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so we can feel better next day, all the wastes from… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water