Category: Food
Only 13% of americans get enough veggies, CDC study finds
Kids aren’t the only ones who need to be reminded to eat their veggies! But changing the notoriously meat-and-potato-heavy American diet is apparently a continuing challenge, even with many government agencies getting involved. The United States Department of Agriculture (USDA),… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News
10 Powerful Ways to Use Frankincense Oil For Health, Beauty and Healing
Frankincense oil, also called “Frank”, is the king of all oils which has been shown to own lots of health benefits for health. From curing many health ailments to treating various skin problems, this calming and relaxing oil has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Ways Diet Soda Can Kill You
Diet soda won’t help you drink yourself skinny. Zero calories in this case don’t mean zero problems. In fact, quite the opposite. Drinking diet soda can increase your risk for heart attacks and diabetes. Don’t believe us? Studies conducted around… 0 Shares | | Posted in Food, Food, Health, Health, News
Banana Cinnamon Tea- Works Better Than Sleeping Pill
Sleep is the mysterious shift in consciousness that our bodies require every day. It is likewise when your body concentrates on recouping and rejuvenating your different systems. Sleep can determine the quality of life, as it can help in protecting… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
Clean Eating: Simple Tips To Get You Started
You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Kefir: The Queen of Fermented Foods
Kefir is by far the most powerful and healing of all fermented foods. Home made kefir made with kefir grains and raw organic pastured milk contain up to 56 types of probiotics. Making your own kefir is quite simple. The… 0 Shares | | Posted in Food, Food, Lifestyle, Nutrition, Nutritional Medicine, Recipes
10 Wonderful Health Benefits of Raspberries
Raspberries are delicious, bright red berries that come packed with incredible health benefits. They are full of vitamins, minerals, antioxidants, fiber and flavorful crimson juice, perfect for summer hydration and total vitality. Whether you eat them fresh, frozen, preserved or… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Nutritional Medicine, Weight Loss
4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast
Drinking juice helps you lose extra weight extremely fast, of course, you need to exercise regularly and keep a healthy diet for the maximum results. There are 3 ways juices aid in weight loss: Firstly, this is an simple way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes
Turmeric is a culinary spice that spans cultures – it is a major ingredient in Indian curries, and makes American mustard yellow. It is found that turmeric has potential to fighting inflammation and preventing disease and illness that have been… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
