Category: Food
3 Great High Alkaline Beverages You Should Drink In the Morning
You should know one fact: your body is at its most acidic point in the morning time when you wake up. And an acidic body is not good, so it’s a good idea to take some solutions to alkalize your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Cilantro Juice That Benefits A Full Body Detox and Eliminates Inflammation
Cilantro, this healing herb is loaded with several essential minerals such as calcium, potassium, iron, sodium, magnesium and manganese. It’s also a good source of vitamin A, C, K and B vitamins. It has been widely used for many ailments… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Is Okra Good for You? 11 Reason You Should Eat Okra
Botanically, okra belongs to the mallow family. Okra is also known as “lady’s finger” in some parts of Asia. The plant is cultivated in tropical, subtropical and warm temperate regions around the world. Okra, is a widely used vegetable all… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Water, Weight Loss
Are you struggling to Fall Asleep? 9 Foods that Help You Sleep Better
The National Institute of Health has reported that only 30% of Americans are getting sufficient sleep, which is 8 hours per night for adults and 10 hours per night for school-going children. Insufficient sleep can lead to increased levels of… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition, Personal Care
Top 3 Essential Oils for Your Medicine Cabinet: Replace 15 Meds!
You may not have tried essential oils yet, but have heard a lot about their amazing uses. Your interest has been piqued, but you’re not sure where to get started. Rather than try to wade through the confusing array of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Yoga
Let’s breastfeed! Or not?
Surprisingly in 2016 this is still a question for many moms to be. Free and limitless exposure to information is not enough to convince parents how to handle new situations. The first attempt to make a milk blend that human… 0 Shares | | Posted in Child Care, Food, Health, Health, Nutrition, Nutritional Medicine, Parental Rights, Science
A Healthy Soup Pantry As Part of a No Flour No Sugar Diet
As we’ve recently seen acknowledged everywhere in the world of diet and nutrition, including with the recent change from the “food pyramid” to the “food plate,” vegetables are, ideally, a key foundation to our diet. For those who aren’t big… 0 Shares | | Posted in Food, Health, Nutrition
Simple Home Remedies for Gastritis
The walls of your stomach are lined with a layer of cells called the ‘mucosa’. This mucosa is important as it prevents stomach acids from damaging the stomach walls. But, inflammation and infection can destroy this mucosa. The result is… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
Manuka Honey: Boosts Immunity, Improves Sleep & Great Alternative to Antibiotics
Most honey tastes great and is generally considered to be good for you. Hydrogen peroxide is a component of honey. It gives most honey its antibiotic quality, but some types of honey, including manuka honey, also have other components with… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine
