Category: Nutrition

Top 3 Essential Oils for Your Medicine Cabinet: Replace 15 Meds!

Top 3 Essential Oils for Your Medicine Cabinet: Replace 15 Meds!

You may not have tried essential oils yet, but have heard a lot about their amazing uses. Your interest has been piqued, but you’re not sure where to get started. Rather than try to wade through the confusing array of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Yoga
Let’s breastfeed! Or not?

Let’s breastfeed! Or not?

Surprisingly in 2016 this is still a question for many moms to be.  Free and limitless exposure to information is not enough to convince parents how to handle new situations. The first attempt to make a milk blend that human… 0 Shares | | Posted in Child Care, Food, Health, Health, Nutrition, Nutritional Medicine, Parental Rights, Science
A Healthy Soup Pantry As Part of a No Flour No Sugar Diet

A Healthy Soup Pantry As Part of a No Flour No Sugar Diet

As we’ve recently seen acknowledged everywhere in the world of diet and nutrition, including with the recent change from the “food pyramid” to the “food plate,” vegetables are, ideally, a key foundation to our diet. For those who aren’t big… 0 Shares | | Posted in Food, Health, Nutrition
Simple Home Remedies for Gastritis

Simple Home Remedies for Gastritis

The walls of your stomach are lined with a layer of cells called the ‘mucosa’. This mucosa is important as it prevents stomach acids from damaging the stomach walls. But, inflammation and infection can destroy this mucosa. The result is… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
How To Make Baking Soda Shampoo? It Will Save Your Hair Naturally!

How To Make Baking Soda Shampoo? It Will Save Your Hair Naturally!

The popularity of baking soda is increasing every single day. Baking soda is a common household product that is sold under many different names. It has many more uses than you would think, thanks to its amazing cleaning properties. Baking… 0 Shares | | Posted in Chemicals, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
How Watercress and Broccoli Kill 75% of Cancer Cells in 24 Hours

How Watercress and Broccoli Kill 75% of Cancer Cells in 24 Hours

The World Cancer Research Fund has revealed that up to 30-40% of cancer can be prevented by improving our eating habits, which must include regular intake of cruciferous vegetables such as broccoli, watercress, spinach and kale.  Cruciferous vegetables have long… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition
8 Natural Remedies and Herbs You Can Count on Throughout Life

8 Natural Remedies and Herbs You Can Count on Throughout Life

I’ve always wondered why there were so many different species and variations of plants in our planet, looking for a reason to tie it all together. While I am still on that journey, significant realizations have been made that I… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Vitamin Supplementation May Cause More Harm Than Good

Vitamin Supplementation May Cause More Harm Than Good

We live in a drive-thru society.  We want instant service, instant gratification and instant results.  We are constantly being told how important vitamins and minerals are to a healthy, functioning body. The truth is that the majority of us are… 0 Shares | | Posted in Health, Nutrition
Endometriosis, Meet Kratom

Endometriosis, Meet Kratom

Endometriosis and kratom seem to get along quite well. We see many women in the kratom community who are using kratom as a better pain reliever than opioid drugs — better in the sense that there are fewer, if any,… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Gardening, Health, Health, Herbal Medicine, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Water, Yoga
7 Reasons Why Marijuana Is The Ultimate Preventative Medicine

7 Reasons Why Marijuana Is The Ultimate Preventative Medicine

Marijuana is becoming increasingly popular to treat those who need it as a medical aid or medicine. There are at least two active chemicals in Marijuana that researchers think have medicinal application. Those are cannabidiol (CBD) which seems to impact… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care