Category: Nutrition
Celiac Sufferers More Sensitive to Food Additives
When you’re affected by gluten, other food intolerances or allergies, to the point where your health is negatively affected, you’re far more likely to be sensitive to food additives that have digestive problems as side effects. 50% of those who… 0 Shares | | Posted in Food, Health, Nutrition
Why are you still taking Statins?
Recently, someone, I care very deeply about told me that she did not want to take statins but her nurse practitioner told her she had to– because her coronary arteries showed plaque build-up aka atherosclerosis. Her insurance would pay for… 0 Shares | | Posted in Food, Health, Health, Medicine, News, Nutrition, Pharmaceuticals
Hypothryoidism and Why You Still May Be Suffering
Your Thyroid: Did your Test Results Come Back Normal? (But you still feel like crap) An underactive thyroid is not always the easiest thing to pinpoint when you have so many symptoms that seem random to you. And only more… 0 Shares | | Posted in Fluoride, Food, GMOs, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Leaky Gut Sydrome and Why You Need to Know About It
What is Leaky Gut Syndrome and Why You Should Know About it This is a buzz word lately along with gut health and the microbiome. Why is this such as big deal? Should you even be concerned, especially if… 0 Shares | | Posted in Health, Mental Health, Nutrition, Nutritional Medicine
Fluoride and Why You Need to Avoid It
Fluoride and It’s Impact on Your Health Myth: Fluoride is Safe On January 25, 1945, Grand Rapids Michigan became the first community in the US to fluoridate the drinking water to prevent tooth decay. What was not realized by… 0 Shares | | Posted in Chemicals, Fluoride, Food, Health, Mental Health, Nutrition, Water
6 Ways to Keep Your Mind Sharp and Prevent Breast Cancer
There are so many things you can do to lead a cancer-free life. Not surprisingly, many of the actions you can take to prevent dis-eases like breast cancer can also help your mind clear and active as well. Prevent Cancer… 0 Shares | | Posted in Food, GMOs, Health, Mental Health, Nutrition
Your Hair Loss Might Be Coming From Your Gut
Many of my patients come to me with chronic hair loss. They’ve been to dermatologists, and are told there’s nothing wrong. All the lab markers look perfect. They’ve tried biotin, the classic hair loss supplement, and a number of other… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Chamomile-Mint-Lemongrass Tea is the Perfect Drink for Natural Muscle Relaxation
There are countless reasons why drinking tea can be beneficial to both your health and well-being, including that it is rich in antioxidants, contains less harmful caffeine than coffee, and is even high in oxygen radical absorbance capacity, which means… 0 Shares | | Posted in Food, Health, Nutrition
Fava Beans – The Overlooked, Gluten Free Superfood
Today there is much interest in gluten free foods.However, there is much confusion about which gluten free foods are healthy and which are not. Often in the health food industry, good products get rave press, whilst other much better foods… 0 Shares | | Posted in Nutrition





