Category: Nutrition

How to Make Yogurt at Home? It Prevents Cancer, Osteoporosis, Lower Blood Pressure & Boosts Immune System

How to Make Yogurt at Home? It Prevents Cancer, Osteoporosis, Lower Blood Pressure & Boosts Immune System

Yogurt is now the fastest-growing food segment in America. Yogurt is considered a superfood. Yogurt is filled with countless numbers of beneficial bacteria that help digestion and kill harmful viruses. It is a great source of omega-3 fatty acids, whey… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Encouraging Children To Be Excited About Healthy Food

Encouraging Children To Be Excited About Healthy Food

As parents, we are often making food choices for our children. Our job as protectors and educators of our children means we have to continue to guide our children towards health even when the grocery store, commercials, grandma’s house, and… 0 Shares | | Posted in Child Care, Food, Lifestyle, Nutrition, Parental Rights
8 Natural Remedies That Repair Receding Gums

8 Natural Remedies That Repair Receding Gums

Gum disease is the degeneration of the periodontal ligament that connects the tooth to the socket. It is also the deterioration of the tissues around the mouth leaving the gums swollen and inflamed, and the roots of the teeth over-exposed.… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
What is Frankincense Good For? 10 Surprising Uses!

What is Frankincense Good For? 10 Surprising Uses!

Frankincense has been used for thousands of years in Ayurveda medicine. It is believed that it was given to Christ at the time of his birth and that’s why it is considered a holy oil in the Middle East. There… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Boost Immune System Function with These Foods and Herbs

Boost Immune System Function with These Foods and Herbs

Boost immune system function with these foods and herbs.  Garlic.  Garlic is a natural antibiotic.  The compound allicin is what researchers believe give garlic such power.  When you are chopping garlic, have you noticed that sticky substance that forms, causing… 0 Shares | | Posted in Food, Health, Nutrition
Prebiotics To Feed Your Probiotics

Prebiotics To Feed Your Probiotics

A healthy digestive tract has over one hundred trillion bacteria called probiotics living in it from the mouth to the colon (1). Prebiotics are the food that the probiotics feed on, so ensuring that you have lots of prebiotics in… 0 Shares | | Posted in Food, Health, Nutrition
12 Super Foods for Preventing Hair Loss & Boosting Hair Growth

12 Super Foods for Preventing Hair Loss & Boosting Hair Growth

Our hair and hair style is a major part of our personality so hair loss is hard to accept and deal with. Hair loss can be caused by a number of factors, including certain medications and chemotherapy, genetics, rapid weight… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss, Yoga
9 Amazing Benefits Of Pear Fruit & Its Nutritional Value

9 Amazing Benefits Of Pear Fruit & Its Nutritional Value

Pears is native to coastal and mildly temperate regions, such as Western Europe, North Africa, and East Asia. The pears belongs to the family Rosaceae, genus Pyrus. Pears are containing more fiber than apple. They are fat free, cholesterol free,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
5 Spices And Herbs To Cure A Hangover

5 Spices And Herbs To Cure A Hangover

Most of us have experienced the dreaded feeling of a hangover. As the distinctive headache, nausea, and muscle aches set in, you can see clearly that you have not treated your body kindly with your overindulgence. Now it is time… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Why are We STILL STARVING?

Why are We STILL STARVING?

Astonishingly many places in the United States still have issues with food security. It is hard to believe that arguably one of the most influential places in the world still has many areas that have a hard time getting access… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care