Category: Nutrition

7 Houseplants That Prevent Insomnia & Purify Your Air Naturally

7 Houseplants That Prevent Insomnia & Purify Your Air Naturally

Sleep is as essential to human life as breathing and eating. Without proper sleep, the body just can’t function. Plants take in carbon dioxide which we breathe out and use it to produce it’s food and in return it give… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care
Get Bikini Body Ready For Summer – A Cup of This Drink A Day to Lose Belly Fat Immediately

Get Bikini Body Ready For Summer – A Cup of This Drink A Day to Lose Belly Fat Immediately

Summer is coming and your bikini is calling. If you want to burn your belly fat for a perfect bikini body, there is some basic rules you have to follow: Filled your diet with fresh fruits and vegetables, as well… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss
Why You Should Drink This Turmeric and Cayenne Pepper Tea Every Day

Why You Should Drink This Turmeric and Cayenne Pepper Tea Every Day

Turmeric is a true superfood that with tons of amazing health benefits, while the active ingredient of it-curcumin isn’t easy to be absorbed by your body, it means turmeric had low bioavailability. “Bioavailability refers to the extent to and rate… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
A Miracle Homemade Cough Syrup with Ginger, Honey and Lemon You Should Try

A Miracle Homemade Cough Syrup with Ginger, Honey and Lemon You Should Try

There are many cough-fighting foods you can use to make your own cough syrup at home, and these are also an economical and effectual way to relieve the symptoms of cough without any side effects. Next time when you suffer… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Health Benefits of Turmeric in Aiding Chronic Health Conditions That Affect Westerns

Health Benefits of Turmeric in Aiding Chronic Health Conditions That Affect Westerns

Certain health conditions tend to be more prevalent in some continents than others. Consider Alzheimer’s and arthritis. These chronic health conditions are less widespread in Asia than in the United States. Such difference can be attributed to the kind of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Dangers of Overusing Anti-Anxiety Drugs! Try This Anti-Anxiety Elixir Instead

Dangers of Overusing Anti-Anxiety Drugs! Try This Anti-Anxiety Elixir Instead

Anxiety is a common ailment in our society. Anti-anxiety medications are among the most abused drugs in the United States, obtained both legally, via prescription, and illegally. These drugs are also known as sedatives. Teens prescribed anti-anxiety or sleep medications… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Mulberry Leaf Tea: Fights Diabetes, Cancer, Supports Immune System & Lowers Risk of Heart Disease

Mulberry Leaf Tea: Fights Diabetes, Cancer, Supports Immune System & Lowers Risk of Heart Disease

Mulberry trees are normally grown for the fruit than their leaves. It matures gradually, from late June to August. Mature fruits are juicy, sweet, soft and delicious to eat. The fruit contain a rich taste and are same to the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
The Best Times of the Day to Eat

The Best Times of the Day to Eat

Some experts claim that the timing of when we eat is incredibly important while others insist that you don’t need to follow a set schedule. Either way, we can all agree that we should fuel our bodies when we’re hungry!… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Personal Care
How to Use Beets Juice for Colon Cleansing & Liver Detox?

How to Use Beets Juice for Colon Cleansing & Liver Detox?

The liver is our largest organ in the body, outside of the skin, so that is the first indication that it’s vital to have healthy liver function. Fresh Beetroot is a powerful food for cleansing and supporting liver function. It… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Homemade Sauerkraut- Secret Weapon Against FAT, Cancer & Heart Disease

Homemade Sauerkraut- Secret Weapon Against FAT, Cancer & Heart Disease

Sauerkraut, a form of fermented cabbage. Sauerkraut is a good source of fiber and essential nutrients, including iron, vitamin K and vitamin C. Fresh sauerkraut contains lactobacilli, beneficial bacteria that improve the functioning of the digestive tract and supporting your… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water