Category: Nutrition
7 Reasons Why You Should Never Throw Away Watermelon Rinds
The watermelon rind is the firm white part of the fruit that’s left behind after the bright pink flesh has been eaten or scooped away. We tend to toss this part of the fruit, but it has a lot health… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
Learning Local Useful Plants
For anyone interested in wilderness exploration, survival skills, sustainability, or living off the land, knowing a number of useful plants in your area is essential. Outside of modern civilization, wild plants provide for almost every human need. Food, shelter,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Struggling With Menopause? Try These Five Superfoods and Get in the Best Mindset of Your Life
With symptoms ranging from night sweats, hot flashes, weight gain and fatigue, menopause can often be a challenging time in a woman’s life. All of these changes set the stage for anxiety and depression, putting you in an extremely negative… 0 Shares | | Posted in Nutrition
Got White Spots on Your Teeth? Hidden Dangers of Fluoride Exposed
You may have seen many people with white spots on their otherwise beautiful white teeth. Wait, what is that? Unfortunately, it’s a condition called fluorosis that affects half of all U.S. teenagers. It’s a result of exposure to massive amounts… 0 Shares | | Posted in Aquaponics, Arts & Culture, Chemicals, Child Care, Constitution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Free Speech, Health, Health, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pharmaceuticals, Politics & Government, Science, Science & Tech, Travel, Water
12 Amazing Health Benefits Of Eating Chestnuts
Chestnuts have been a great seasonal food and can find fresh chestnuts mostly in autumn and winter, and processed chestnuts can be bought throughout the whole year. They are grown mostly in the hilly forests of Europe, America, Japan and… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Deadly and Toxic Foods Poisonous for Dogs
Deadly and Toxic Foods Poisonous for Dogs Unbeknownst to many people, dogs are in fact lethally allergic to many human foods. These foods range from the most commonly known foods such as chocolate to unknown and never realized foods such… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Pets and Animals, Science, Science & Tech, Weird, World
Is it hunger or food cravings?
To maintain good health, it’s important to know the difference between real hunger and food cravings. Healthy foods are needed for a healthy body, and a well-trained body will crave the foods it needs. Sometimes, you can crave foods you… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care, Weight Loss
Satisfy your food cravings with healthy foods and healthy snacks
Healthy snacks can satisfy your appetite without adding calories. These foods are called “free foods” in the diet industry. Of course, having good nutrition and good health is the best way to maintain a healthy body weight. But hunger… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Hypertension Facts, and It’s Natural Treatment
What is Hypertension? Hypertension is the pressure with which the blood hits the arterial walls. If the pressure remains high against the walls of the arteries, and other blood vessels it can cause more pressure on the heart. And consistent… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
