Category: Nutrition
7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?
Ginger is one of the most highly valued spices in the world. Not only does it give food a unique spicy, peppery flavor, it’s also renowned for its healing properties. Ginger Oil can help to ease nausea and motion sickness.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
15 Benefits of Wheatgrass You Never Knew
Wheatgrass is a kind of grass which has therapeutic and healing properties. The consumption of wheatgrass dates back to thousands of years with evidence supporting its usage by ancient Egyptian and Mesopotamian civilizations for its health benefits. Wheatgrass is an… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods
There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
8 Top Health Benefits of Eating Oysters
While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Good Fat, Bad Fat: We all need fats
The Benefits of Healthy Fats In the current years more and more focus has been put on “No Fat, Low-fat” type diets and food trends. When in fact, eating appropriate amounts of fat does not make you fat, but helps… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
8 Reasons Why You’re Thirsty All the Time
Occasional thirst is one thing, but if you find that you’re constantly parched, it could mean that underlying health conditions are at hand. Here’s a closer look at what might be causing your excessive thirst. 1. Diabetes It’s estimated that… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Food as Medicine: Designed by God or Science?
As a biomedical scientist, I’ve spent 15 years working in the field of clinical science. For years, I trusted in conventional medicine completely, quietly sneered at ‘alternative practices’ and never thought to question official guidance on health. Then I became… 0 Shares | | Posted in Health, Medicine, Nutrition, Nutritional Medicine
Gluten Sensitivity: Are you gluten sensitive or chemically injured?
Do you have gluten sensitivity? Well, you’re not alone. According to the National Foundation for Celiac Awareness, up to 18 million Americans may suffer from non-celiac gluten sensitivity (NCGS). “We don’t really know the mechanism by which this arises,” states… 0 Shares | | Posted in Aquaponics, Arts & Culture, Biotechnology, Business, Chemicals, Chemtrails, Child Care, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Politics & Government, Science, Science & Tech, Water, World
What Happens to Your Body When You Eat Beets
Beets are not only packed with essential nutrients such as iron, copper, manganese, magnesium, potassium and B vitamins, they are also a good source of natural sugar. Actually they are the second largest source of sugar, after sugar cane. These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
