Category: Nutrition

4 Turmeric Smoothies That Boost Antioxidants & Fight Inflammation

4 Turmeric Smoothies That Boost Antioxidants & Fight Inflammation

Turmeric is such a miracle spice as it contains curcumin which is a powerful antioxidant and anti-inflammatory. Turmeric smoothie has many amazing health promoting properties like anti-inflammatory and antioxidant compounds, even linked to helping ease symptoms of colitis and reducing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
A Simple Method to Lose 20 Pounds In A Month With the Help of Cumin

A Simple Method to Lose 20 Pounds In A Month With the Help of Cumin

Cumin has been widely used in lots of natural remedies, as a herbal medicine, it’s beneficial to the overall health in many ways that backed by science: 1. According to a study, cumin extract works greatly to reduce blood glucose,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
10 Amazing Health and Beauty Uses For Tea Tree Oil

10 Amazing Health and Beauty Uses For Tea Tree Oil

As a natural herbal oil, tea tree oil has been widely used for your health, beauty and around the house. It’s particularly beneficial to skin health, people use it to treat many skin ailments, such as acne, pimples and psoriasis.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A DIY Syrup That Can Enhance Your Immune System and Fight All Infections

A DIY Syrup That Can Enhance Your Immune System and Fight All Infections

If you want to improve your immune system to kill the unwanted bacteria and infections in your body, trying natural home remedies are always better choice than using antibiotics, which may cause several side effects, and the excessive use of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Recipes
4 Ways Apple Cider Vinegar Works Greatly As A Cold Remedy

4 Ways Apple Cider Vinegar Works Greatly As A Cold Remedy

There are lots of natural cold cures, apple cider vinegar is one of the most effective ingredients. It helps in two ways: Firstly, it helps create an alkaline environment to fight off the viruses. Secondly, it helps thin mucus. 4… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Good Foods You Can Eat to Fight Candida

Good Foods You Can Eat to Fight Candida

70% of us have Candida in our guts, according to research. It can cause variety of symptoms and also can result in many other diseases. The common symptoms of Candida overgrowth are including: Bad memory Fatigue Stomach pain Joint pain… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care
8 Amazing Health Benefits of “Rose Apple” Fruit

8 Amazing Health Benefits of “Rose Apple” Fruit

Rose apples is a type of fruit name which might mislead you that is linked to apples or roses. Rose Apple is a popular fruit grows in Southeast Asia. Rose apple fruits can also be known as the wax jambu,… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water
Protein Sources for Vegan Athletes

Protein Sources for Vegan Athletes

Protein intake is becoming a serious issue for professional and casual athletes alike. Whether you’re competing as a bodybuilder or simply looking to maintain an athletic diet, we’re so often told that protein intake is essential to our growth and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
Kiwi Fruit- Prevents Cancer, DNA Damage, Asthma, Creates Alkaline Balance & Improves Vision

Kiwi Fruit- Prevents Cancer, DNA Damage, Asthma, Creates Alkaline Balance & Improves Vision

Kiwi fruit is one of the most delicious fruits around the world. Kiwis are native to northern China but grown in several countries, such as Italy, New Zealand, Chile, Greece, and France. The Kiwifruit is among the majority of nutritionally… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
What is Liver Cirrhosis? 8 Home Remedies to Cure it Naturally

What is Liver Cirrhosis? 8 Home Remedies to Cure it Naturally

The liver is the largest organ in the body. It neutralizes toxins such as poisons and bacteria. Cirrhosis is a chronic disease of the liver which is most often caused by excessive intake of alcohol. In the United States the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water