Category: Nutrition

Unusual Signs of Magnesium Deficiency — and How to Treat Them

Unusual Signs of Magnesium Deficiency — and How to Treat Them

While there is more information in the media nowadays about magnesium deficiency – and about warning signs and symptoms associated with this condition – there is still a lot that is not commonly known about this common nutritional problem. However,… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Do You Struggle With Anxiety? 3 Simple Lemonade Recipe That Can Beat Anxiety Naturally

Do You Struggle With Anxiety? 3 Simple Lemonade Recipe That Can Beat Anxiety Naturally

It is hard-pressed to find any person today that isn’t under some level of stress or anxiety. Anxiety and stress are both an emotional state and feeling that affects a person deep down inside. Approximately 14.8 million American adults are… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Turmeric Tea- Suppress Pain, Inflammation & Prevent Type-2 Diabetes

Turmeric Tea- Suppress Pain, Inflammation & Prevent Type-2 Diabetes

Turmeric is a culinary spice Often referred to as the “Queen of Spices,” is the most powerful herb on the planet at fighting and reversing disease. Chinese use turmeric to clear infections and inflammations on the inside and outside of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
Five Vital Rules to Follow When Drinking Green Tea

Five Vital Rules to Follow When Drinking Green Tea

Green tea has been consistently shown to be one of the most potent anti-cancer compounds available to us. Green tea has also been shown to aid weight-loss, improve brain function, exert anti-bacterial action, reduce the risk of diabetes and help… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
How to Make Creamy Anti-Cancer Broccoli Soup?

How to Make Creamy Anti-Cancer Broccoli Soup?

Soup is an best way to get more antioxidant and vegetables like broccoli is one of them, it nourish body, boost the metabolism and eliminating toxins. Broccoli has twice the vitamin C of an orange, almost as much calcium as… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
10 Plants Based Foods For Healing Respiratory Infection

10 Plants Based Foods For Healing Respiratory Infection

Lungs play an important role in keeping our bodies moving, and our respiratory system enables us to breathe and supply oxygen in the entire body. It may surprise some people to hear that the food they eat can affect their… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
6 Ways to Obtain Functional Lean Mass

6 Ways to Obtain Functional Lean Mass

Unless you’re a bodybuilder, your ideal body is most likely one that has lean mass. This means that you look lean but also very toned and fit. The problem with obtaining this ideal image is that there are thousands of… 0 Shares | | Posted in Fitness, Health, Nutrition
How to Make Garlic Juice? Ways to Incorporate Garlic Juice & Its Health Benefits!

How to Make Garlic Juice? Ways to Incorporate Garlic Juice & Its Health Benefits!

Garlic is the oldest cultivated plant in the world; it is commonly used by Asian in their cooking to enhance the flavor of foods. Its medicine properties have been recognized for longer than the written word. Similarly, garlic health benefits… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Health, Holistic Medicine, Nutrition, Recipes
Dandelion Tea Kill Cancer Cells, Controls Blood Sugar Spikes; How to Prepare it?

Dandelion Tea Kill Cancer Cells, Controls Blood Sugar Spikes; How to Prepare it?

Dandelions are perennial, herbaceous and tap-rooted plants present in the temperate regions of the Northern Hemisphere, including the United States. It is one of the most common herbs that grows wild in moderate climates all over the world. The leaves… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
The Medicinal Use Of Fresh Lettuce Leafs

The Medicinal Use Of Fresh Lettuce Leafs

The first evidence that lettuce was cultivated dates from 3000 AD. It has come into existence because the ancient Egypt farmers were breeding herbs to make them grow taller. The plant itself was considered as the earthly part of the… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine