Category: Nutrition
Less Grains, More Brains
Research shows that when we eat grains, our brain function decreases, we can develop brain damage over time and our IQ can even lose a few points. Call it Grain Brains. Compounds in grains cause a myriad number of problems… 0 Shares | | Posted in Food, Health, Nutrition
Eight essential carbohydrates and the chaga mushroom
We as humans don’t eat like we once did… (in general of course). You’re different right? I try to be. I eat seaweed and so do my kids for example. Eating seaweed (dulse) used to be weird to me until… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Ginseng Benefits – What you need to know and Immune Boost Tea Recipe
You’ve probably heard about ginseng at some point another; it gets tossed around a lot and it’s one of the key components of the ever popular “energy drinks” aside from the insane amount of sugar. However, Ginseng is a good… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Recipes
Liquid Gold -The Incredible Powers of Honey
Bees are my best friends. I have tons of them in my yard and it makes me so happy to see them buzzing about, working tirelessly to bring me my absolute favorite thing in the whole world: honey. Oh honey;… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Panacea – The Truth Behind the Cure-All
Panacea is the Greek goddess of Universal Remedy. Her potions healed all who were ill, no matter the affliction. What a beautiful thought, isn’t it? One cure for everything. One poultice, one brew, one salve. As rational, sound-minded people, we… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Master Cleanse – Controversial Pros and Cons
Master Cleanse – Controversial Pros and Cons Lately, people have been bringing up the Master Cleanse more often than not when talking about detoxing. It’s strange because it’s been around for a very long time. I’m not sure if it… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Good breakfast recipes – quick raw nut and seed cereal
Nuts and seeds are a huge part of a typical raw fooder’s diet, probably a little too much in some cases. I try not to eat nuts too often myself but they are a good source of nutrients that I… 0 Shares | | Posted in Food, Health, Nutrition, Recipes
Weight Loss Programs To Heal Obesity Naturally
If you have ever searched for weight loss programs, you know that there is a lot of confusing and conflicting information out there. This 5 step wellness-based weight loss program addresses the underlying causes of obesity to provide you with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Weight Loss Tips – Latest study on grocery shopping temptation
You know that feeling you get when you’re walking around the grocery store and you see the tastiest snack ever just calling your name? “Come herrreeee, buy meeeee” it whispers. I, hate that feeling. I’ve read all of the weight… 0 Shares | | Posted in Health, Lifestyle, Nutrition
