Category: Nutrition

Metabolic Fitness and Why You Need A Metabolic Reset

Metabolic Fitness and Why You Need A Metabolic Reset

You have heard a lot about metabolism and how to boost it, speed it up or supercharge it in order to lose weight, as well as everything else. But have you ever wondered what metabolism actually is and why you… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
Your Daily Additives – Food Challenge

Your Daily Additives – Food Challenge

Food Challenge The research I have done on food has come from the plethora of legal documents that are directly from the Food and Drug Administration. (The people that make sure your food is “safe”). I have individually studied and… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Your Daily Additives – Anticaking Agents – Yellow Prussiate of Soda

Your Daily Additives – Anticaking Agents – Yellow Prussiate of Soda

I have to ask: If you see this on a box of instant noodles, Extremely hazardous in case of ingestion, would you avoid it? Again we see another chemicals additives that is toxic in the lab and while being handled,… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Lifestyle, Nutrition
Your Weekly Food-Like-Product – Dr. Pepper

Your Weekly Food-Like-Product – Dr. Pepper

These are just a couple ingredients in Dr. Pepper. (1.) Aspartame Artificial sweetener 200 times sweeter than sugar. Aspartame is a synthetic chemical combination which is comprised of approximately 50% phenylalanine, 40% aspartic acid, 10% methanol Aspartame has been approved… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition
Are you missing these vital nutrients that contribute to health?

Are you missing these vital nutrients that contribute to health?

Ok, I have to be careful about my wording on this page. I used to provide this same recipe about a decade ago, but there was a problem with it. I used a phrase which was apparently a “trademarked phrase.”… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
6 Metabolism Destroying Foods; What Not To Eat

6 Metabolism Destroying Foods; What Not To Eat

Is your metabolism shot? Are you constantly looking for the latest metabolism boosters just to get you through the day? Does it seem like you can never lose weight? If so, then your first step to transforming your metabolism and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Nutrition, Weight Loss
Is The Meat We Consume Making Us Sick?

Is The Meat We Consume Making Us Sick?

by Long Island Attorney Paul A. Lauto, Esq. / www.liattorney.com Vegans and Vegetarians alike, have long professed that eating meat is bad for your health.  Conversely, meat lovers have claimed that one needs to eat meat because it has protein… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, News, Nutrition
Keeping the immune system strong with water kefir

Keeping the immune system strong with water kefir

I tried making sauerkraut, I really did. I will try another time in a mason jar, but so far the experience hasn’t been great. I am making fermented pickles this week if I don’t juice all the baby cukes first,… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
5 Healthy Metabolism Boosters To Melt Fat Away

5 Healthy Metabolism Boosters To Melt Fat Away

Do you want fat to melt off your body? These healthy metabolism boosters will do just that! As an added bonus, they will help eliminate inflammation as well, giving you radiant, youthful skin and a sexy body! Limited time bonus:… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Cranberry juice benefits made simple

Cranberry juice benefits made simple

Cranberries are given a bad rap all of the time, but do you know why? Listed as a super food for years, people have gone to cranberry juice to cure UTIS, Kidney infections, yeast infections, and to boost health. Often… 0 Shares | | Posted in Food, Holistic Medicine, Nutrition, Nutritional Medicine