Category: Nutrition
Gluten Intolerance Fully Explained
We hear alot about gluten and gluten intolerance – that wheat, barley, rye and oats should be avoided and in a few weeks you should feel much better. But what exactly is gluten intolerance, how does it happen? Wheat contains… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Weight Loss
Your Daily Additives – Dye Week – Aluminum Lake
General research: Dyes used for food are chemically classified as azo, xanthene, triphenylmethane, and indigoid dyes. Although certifiable color additives have been called coal-tar colors because of their traditional origins, today they are synthesized mainly from raw materials obtained from… 0 Shares | | Posted in Chemicals, Food, Health, Nutrition
Your Daily Additives – Dye Week – Yellow #5
Considering hyperactivity runs in my family from my grandpa, to my dad, to me down to my son, I never learned the connection that has been presented in modern-day studies that food dyes are classified a main contributor. Ironically enough,… 0 Shares | | Posted in Chemicals, Food, Health, Health, Nutrition
5 Steps to Losing Weight — Without Counting Calories
Losing weight is a lot more complex than simply calories in and calories out. For starters, not all calories are created equal. Having lost more than 100lbs myself — after the age of 40 and perimenopausal, I might add —… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Detoxification From Deadly Chemtrails
While mainstream media is still portraying chemtrails as a conspiracy theory, more and more evidence comes out about geoengineering program and its toxicity. The geoengineering program is open, but details are classified. What we know for sure from independent research… 0 Shares | | Posted in Chemtrails, Environment, Food, Food, Health, Nutrition, Nutritional Medicine, Weather Control
Kombucha Basics – What To Know Before You Brew
Ah, the beauty of fermented foods! I’m not a lover of sauerkraut or kimchi, at least not on a regular basis, but Kombucha fits my palate perfectly. It’s cold, fizzy, slightly sweet tang is a lovely way to refresh yourself… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Getting Smarter About Your Food
The discussion about eating organically has been in and out of the spot light, especially recently because of the GMO conversations. We’ll leave the GMO issue for another time and focus specifically on shopping for and eating organically. Whether you… 0 Shares | | Posted in Food, Nutrition
Backpacking Food Realities
What is it many people do when they are going to go backpacking, camping, take canoe trips; perhaps go on a climbing trip or many other outdoor excursions? Well beyond planning they reach for easy meals. They want meals that… 0 Shares | | Posted in Fitness Nutrition, Food, Lifestyle, Nutrition, Recipes
Six Steps to Weight Loss
Weight Loss is a HUGE industry. There is no shortage of fad, quick fix diet programs that promise success, but often just leave your wallet or pocketbook a littler lighter. Stop following fad diets. Period. They just don’t work. Successful… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
