Category: Nutrition
Are You Doing Raw Food Wrong? 3 of Your Most Common Problems Solved
Ever wonder the common reasons people lose weight rapidly when turning to the raw food diet or, wondered what you might serve at a dinner party for family and friends that would please everyone’s palate? Maybe you’ve heard differing opinions… 0 Shares | | Posted in Food, Health, Nutrition
Natural ways to beat the cold and flu
With cold and flu season fast approaching I wanted to share some of my favorite natural remedies. These alternatives are cost effective, easy and all natural with no dyes or additives that are included in many over the counter and… 0 Shares | | Posted in Medicine, Nutrition, Personal Care, Recipes
How to improve eye health
Statistics show that 150 million Americans are wearing contact lenses or glasses to correct refractive errors like nearsightedness or farsightedness. As people age, they may develop other difficult to manage diseases of the eye, like cataracts, macular degeneration and glaucoma.… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Nutritional Medicine
What’s the big deal about GMO’s?
Guest post by Dr. Joni Labbe Unless you live under a rock, you’ve probably been hearing about GMOs, or genetically modified organisms. What is the big deal with GMOs, and can they really be that bad for you if the… 0 Shares | | Posted in Food, GMOs, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Angela Stokes on CNN news – raw food weight loss story
By today’s standards, Angela Stokes was the average young woman just over eleven years ago. She was three hundred pounds and growing. She was suffering, feeling miserable, and she was sick. Studies have shown that somewhere between 10 and 30… 0 Shares | | Posted in Food, Health, Health, Nutrition, Nutritional Medicine, Videos
The perils of a sedentary life and the effects of junk food on health
The human body was built for action; for burning energy… but unfortunately, most of us today lead sedentary lifestyles that can have devastating effects on our health. Standing still, and particularly, sitting or lying down with most muscles relaxed, can… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition
Your Weekly Food-Like-Product – Dr. Pepper Update
The previous post I did, “Your Weekly Food-Like-Product“, actually was Diet Dr. Pepper. I appreciate those who pointed it out in the comment boxes. Which is why in my research I try to cross check everything numerous times, even for… 0 Shares | | Posted in Chemicals, Food, Health, Lifestyle, Nutrition
9 Ways Gelatin Can Improve Your Health
Dictionary.com says Gelatin is: A nearly transparent, faintly yellow, odorless, and almost tasteless glutinous substance obtained by boiling in water the ligaments, bones, skin, etc., of animals, and forming the basis of jellies, glues, and the like. Gelatin is used… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Top 8 Ways for Eating Healthy on a Budget
So many people struggle – especially in this economy – with eating healthy on a budget because their budget is fixed and very restricted. Often, people allow their food choices to suffer because they do not know the options they… 0 Shares | | Posted in Food, Health, Nutrition, Videos
