Category: Nutrition

Manganese in Soy Infant Formulas Linked to Brain Damage

Manganese in Soy Infant Formulas Linked to Brain Damage

While there is growing acceptance in the medical community that breast milk best provides infants with their nutritional needs, there is also a contingent of evidence that alternatives like soy formula are not only nutritionally inferior, but harmful as well.… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
How Vitamin D Deficiency Makes Life Difficult for Older Adults: Research

How Vitamin D Deficiency Makes Life Difficult for Older Adults: Research

There is a certain expectation that old age will mean finding it a whole lot more difficult to perform routine tasks that used to be done without any real thought. Muscle mass and strength both deteriorate with age, which is… 0 Shares | | Posted in Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine
Make Your Nails Shine with Strength with Silica

Make Your Nails Shine with Strength with Silica

Weak, brittle and dull nails tend to be more commonplace as we age, but in fact they are not something to be merely accepted, or treated externally with harsh chemicals.  Even natural treatments applied externally will do little more than… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Superfoods vs. Non-Superfoods: The Difference

Superfoods vs. Non-Superfoods: The Difference

The rise in numbers and strength of the natural health community has been a force for positive change in recent years, alerting people to the dangers of pharmaceutical drugs, needless surgical procedures, and contamination of the food supply, and conversely… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
6 Sore Throat Remedies to Have on Hand This Season

6 Sore Throat Remedies to Have on Hand This Season

With cold season upon us, it can be useful to have a cadre of natural tools to help deal with the symptoms of colds and flus if they arise.  One of the most egregious symptoms is a sore throat—the general… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Your Healthy Holiday Guide

Your Healthy Holiday Guide

With Thanksgiving this week we are in full blown holiday mode, and it seems like every year Christmas lights are going up earlier and earlier. Which means the holidays, which are technically only a couple of days, are drug out… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Let’s Talk Turkey About Amino Acids

Let’s Talk Turkey About Amino Acids

I used to hate eating turkey. It seemed flavorless compared to chicken and beef. When I started on my transformation diet, I was forced, however, to incorporate turkey into my meals each day. Suddenly, I began to actually want it.… 0 Shares | | Posted in Fitness Nutrition, Health, Home, Nutrition, Nutritional Medicine, Weight Loss
Fluoride: Chemical Weapons In Your Water And Toothpaste

Fluoride: Chemical Weapons In Your Water And Toothpaste

This story is relatively old, but I watched Mike Adams video on the fluoride deception again and decided to do some digging of my own, just for fun. It was very easy to back this data up and contradict some… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fluoride, Food, Health, Lifestyle, Nutrition, Personal Care, Water
Nuts Can Reduce the Risk of Cancer

Nuts Can Reduce the Risk of Cancer

Nuts can reduce the risk of cancer.  The largest longitudinal study ever done on whether eating affects mortality was recently performed by Harvard University. Researchers at Harvard followed 119,000 women and men who ate nuts generally every day over a… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Weight Loss
Alternative Health Program for Cancer Prevention

Alternative Health Program for Cancer Prevention

Today new studies and knowledge offers more choices against the battle of cancer. There are many alternative cancer programs available today. You can use the Alternative Health Program alone or along with conventional treatment. Research shows that conventional therapies alone… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine