Category: Nutrition

Lupin Beans – The New Soy?

Lupin Beans – The New Soy?

If you are aware of the problems in consuming soy, you would definitely have stopped eating soy in the last few years. You are probably checking food labels not only for chemicals, but also for soy. Soy has been pushed… 0 Shares | | Posted in Food, GMOs, Health, Nutrition
Top 5 Foods to Help Control ADD/ADHD Symptoms

Top 5 Foods to Help Control ADD/ADHD Symptoms

Living with ADD/ADHD means adopting an entirely new dietary approach. According to the ADD Summit page here (which starts October 28th), the average kid is “eating up to 49 pounds of sugar per year!” Candy, foods with dyes, artificial sweeteners… 0 Shares | | Posted in Child Care, Mental Health, Nutrition, Nutritional Medicine
How to Choose Cooking Oils that Won’t Damage Your Health

How to Choose Cooking Oils that Won’t Damage Your Health

The oil you cook with can have a significant impact on your health over time, due to the way heat affects various oil structures.  The most commonly used oils, vegetables oils, are the most dangerous to use, not only because… 0 Shares | | Posted in Child Care, Food, GMOs, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
5 Natural Ways to Diminish ADD/ADHD Symptoms

5 Natural Ways to Diminish ADD/ADHD Symptoms

It’s no secret that those with ADD/ADHD often find that their disorder creates secondary issues such as anxiety and depression. To help combat both primary and secondary symptoms, consider turning to these natural methods: 1. Choose Raw and All Natural… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Five 100% Natural Ways to Boost Serotonin

Five 100% Natural Ways to Boost Serotonin

In the world of Western medicine, many doctors have become overly dependent on synthetic medications. This is particularly true in the case of mental illness; often, doctors will prescribe medications without even getting to know the patient and underlying causes… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
How to Stay Healthy & Trim this Holiday Season: My Top 5 Holiday Eating Tips

How to Stay Healthy & Trim this Holiday Season: My Top 5 Holiday Eating Tips

This is my first article with Natural News and I am thrilled to have the opportunity to be part of this community. As a Holistic Health Coach, I hear many concerns from my clients about putting on weight during the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes
Developing Sovereign Integrity

Developing Sovereign Integrity

The very word integrity denotes that each sovereign individual is vital and necessary to the existence and wellbeing of the whole. Integration of each sovereign within communities of sovereigns, within nations of sovereigns, each integral to the convergence of individual… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Chemicals, Chemtrails, Child Care, Constitution, Electropollution, Environment, Farming, Firearms, Fluoride, Food, Free Speech, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Parental Rights, Pharmaceuticals, Vaccines, Water, Weather Control
CoffeeBerry: Coffee beans are grown inside a big red Superfruit?

CoffeeBerry: Coffee beans are grown inside a big red Superfruit?

Over 108.3 million people in the US drink coffee, that’s approximately half of the population!  I’ll be the first to admit that it isn’t a good idea to talk to me in the morning before I’ve had my first cup. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Woman Loses 66 Pounds with Raw Food Diet

Woman Loses 66 Pounds with Raw Food Diet

According to the Centers for Disease Control and Prevention (CDC), more than one-third (35.7%) of adults in the United States are obese. As if those findings aren’t alarming enough, additional studies have projected that by 2030, the unhealthy trend will… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Inflammation Nation

Inflammation Nation

INFLAMMATION. It’s blamed for everything under the sun- from Arthritis to Zygomycosis. In our nation today there’s a veritable feeding frenzy on inflammation- as if it were in fact the root of all evil. But before we collectively and quickly… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals