Category: Nutrition

5 Foundations of a Healthy Lifestyle

5 Foundations of a Healthy Lifestyle

A healthy lifestyle is the key to enjoying a long life free of disease and dangerous drugs. Your healthy lifestyle has the extraordinary power to defeat diabetes, heart disease, cancer, Alzheimer’s disease and dementia. If you are reading this, then… 0 Shares | | Posted in Fitness, Health, Lifestyle, Nutrition
Custard Apples: Sweet, Vitamin-Rich Fruits from Central America

Custard Apples: Sweet, Vitamin-Rich Fruits from Central America

Custard apples are the green, heart-shaped fruits of the Annona reticulata, a small deciduous tree native to Central America. They are characterized by their custard-like flavor and texture, hence the name (though “custard apple” is a common nickname for many… 0 Shares | | Posted in Food, Health, Nutrition
Winter’s Medicine Chest

Winter’s Medicine Chest

In the winter time it seems that cold and flu bugs always appear! In Ayurvedic medicine, India’s 5,000 year old healing system, winter is the prime time to strengthen your immunity for the rest of the seasons. By using a… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Antibiotics Made Irrelevant By Colloidal Silver?

Antibiotics Made Irrelevant By Colloidal Silver?

The Problem With Antibiotics Many stories have been written lately for Natural News and other sites about the pending health disaster of super microbes resulting from the use of antibiotics.  The problem is that antibiotics have been used for many… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Pharmaceuticals
How I Overcame My Depression and Anxiety Without Medication

How I Overcame My Depression and Anxiety Without Medication

I’ve always been a sensitive person. At age 6 I developed a hole in my stomach due to the stress of public school, and had to be taken out and homeschooled. At age 14 I was put on Zoloft, and… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
TOXIC WARNING: Fruit & Vegetable Stickers – Organic Makes Zero Difference!

TOXIC WARNING: Fruit & Vegetable Stickers – Organic Makes Zero Difference!

The adhesives used on fruit and vegetable stickers are regulated by the FDA. They are labeled as “indirect food-contact substances.” What chemicals the glue can be made from are listed in the Code of Federal Regulations part 175.125. The same… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weird
The Health Benefits of Natto

The Health Benefits of Natto

Natto is a traditional Japanese food made from fermented soybeans, and is characterized by its strong taste, pungent smell, and gooey texture. Natto isn’t well-known outside of Japan, and its acquired taste and unpleasant appearance probably confines it to a… 0 Shares | | Posted in Food, Health, Nutrition
Acid Reflux Drugs May Cause Dementia and Neuropathy

Acid Reflux Drugs May Cause Dementia and Neuropathy

Has your memory been slipping lately? Have you experienced unexplained pain, weakness, numbness or tingling in your arms of legs? Have you also been taking an acid reflux drug like Nexium, Prevacid or Prilosec for a couple years? If so,… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Nutrition, Pharmaceuticals
Top 5 Coconut Oil Brands from Amazon

Top 5 Coconut Oil Brands from Amazon

Virgin coconut oil is becoming a staple for health conscious people everywhere. It used to be that fats were shunned due to media and food agencies (and in turn, most physicians) who convinced the masses to use products that carried… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Personal Care
How Sweet it is: 5 Benefits of Lucuma Powder, the Incredible “Incan Gold”

How Sweet it is: 5 Benefits of Lucuma Powder, the Incredible “Incan Gold”

If you’ve been craving something sweet, but don’t want to consume unhealthy sugars, feast on this mouth-watering news: Lucuma powder tastes like a cross between sweet potato and maple (some say butterscotch or caramel). Even better, it’s healthy for you… 0 Shares | | Posted in Health, Nutrition