Category: Nutrition
Sacha Inchi Oil: The Top 5 Health Benefits of this Superfood
Sacha Inchi oil, while it may be something you’ve never heard of or haven’t yet incorporated in your diet, is a superfood well worth getting to know. It’s been cultivated in the Amazon and Andes for nearly 3,000 years, health… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Weight Loss
Heavy Metal Detox Recipes
Why you should cleanse heavy metals from your body… (NaturalNews) Toxic heavy metals such as arsenic, cadmium, lead, mercury and uranium are pervasive in much of the environment. While it may not be possible to completely avoid exposure there are… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Healthy Food for Children
What are the best and healthiest foods for your children? The Internet is filled with controversial advice on this seemingly simple and intuitive question. After all, the human race has been somehow feeding their babies and even teenagers without expert… 0 Shares | | Posted in Child Care, Food, Health, Nutrition
Dad’s Famous Pancakes and Why Mom Won’t Make Them
My husband’s pancakes are pretty famous in these parts. It isn’t unusual for people to stop in on a Saturday morning in hopes of being “invited” to partake. He has just hit on a really simple mix that works extremely… 0 Shares | | Posted in Child Care, Food, Food, Health, Home, Lifestyle, News, Nutrition, Recipes
Salmonberries: Nutritious Fruits from the West Coast
The salmonberry (Rubus spectabilis) is a plant native to the western coastlines of North America. It bears yellow, orange, and red fruits of the same name, which resemble raspberries in structure and were treasured by the American Indians for their… 0 Shares | | Posted in Food, Health, Nutrition
Four Sea Vegetables with Amazing Health Benefits
As the nutritional value of land vegetables continues to decline due to ongoing soil erosion and pollution, sea vegetables – whose nutritional compositions have remained intact for centuries – are coming to the fore as a much-needed source of minerals.… 0 Shares | | Posted in Food, Health, Nutrition
Memory Enhancing Rosemary: I Do Remember You
Sniffing Rosemary has recently been scientifically proven to improve memory. But wait, this is not a new idea. In 1601, Shakespeare writes his play, “Hamlet,” and Ophelia remarks, “There’s rosemary, that’s for remembrance: pray you, love, remember.” And then in… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Science, Science & Tech
Hibernation and Winter Weight Loss
In the winter many animals go into hibernation to conserve their calories, they stay warm in their dens and this slows down body metabolism. Bears, prairie dogs and even us humans hibernate! Of course humans hibernate in bulky sweaters and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Love the Lemon Water and other Bizarre Tales
Lemon Water I’m not very hard core when it comes to fasting and detoxing. Some would say I’m downright whimpy. I’ve considered doing the lemonade master cleanse you see circulating all over the place. I have read incredible testimonies of… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
