Category: Nutrition
Basil, The King of Herbs
Basil, a native of India, is considered the “king of herbs”; Basileus is the Greek word for king and is still an offering to the gods today. It is generally used for indigestion, fever, cold, headaches, cramps, nausea, vomiting, or… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Anti-inflammatory Foods to Fight Arthritis and Joint Pain Naturally
Is all joint pain arthritis? The answer to that question is probably not. Some joint pain can simply be caused by overexertion by the individual during a workout or an injury. However, other than those examples, if an individual experiences… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Tips For Smart Eating On A Budget
I became frustrated when googling “Eating on a Budget” and finding blog posts from clearly wealthy people who call having $400 per month per couple for food a “small budget.” I’m here to give you some tips for eating smart… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition
4 Festive Non-Alcoholic Drinks Perfect for St-Patrick’s Day
Since I greatly reduced my alcohol consumption, I realized how much drinking felt almost mandatory during most holidays, most of them anchored in a boozy tradition. And St-Patrick’s Day is certainly no exception. Out of all of the booze-laden parties,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, World
Natures Spices Can Help Control Pain
If you suffer from any kind of pain, headaches, joint pain, back pain, toothaches, or aching muscles; then you have experienced the body’s inflammatory processes at work. Sometimes the pain is difficult to bear. We resort to common over the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Difference between Methylcobalamin and Cyanocobalamin
People who suffer from Vitamin B12 deficiency are often prescribed the most widely commercially available form of the vitamin, cyanocobalamin. It is a synthetically produced form that doesn’t occur in the nature, but it’s the cheapest one to produce and… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Fukushima~ Three Years, No Transparent Food Testing
This coming week will mark three years since the ongoing Fukushima Daiichi nuclear meltdowns began. It’s also been one year since Fukushima Fallout Awareness Network or FFAN filed a legal document known as a Citizen Petition with the US Food… 0 Shares | | Posted in Environment, Farming, Food, Food, Gardening, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine, Water
How Lifestyle Changes Your Genes for Better Heart Health
Amazing new research shows how your lifestyle changes your genes to improve your cardiovascular health. We have seen many studies documenting that healthy changes to your diet, exercise and stress management improve your heart health. However, this research shows us… 0 Shares | | Posted in Health, Health, Lifestyle, News, Nutrition
How Much Sugar Do We Really Eat?
One of the biggest health concerns of the last century has been obesity. Studies indicate that the number of obese people, primarily in first world nations, is constantly on the rise, and more and more serious illnesses are being linked… 0 Shares | | Posted in Food, Nutrition
