Category: Nutrition
The Physical, Energetic, & Spiritual Lessons Of Plants
Many of the plants we pass in the background of our day are hard at work. They are employed by the planet as construction workers, teachers, security guards, and doctors. Arguably the top performers in each profession and certainly the… 0 Shares | | Posted in Environment, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
Great Uses for Saffron
Saffron is as old as civilization. Ancient Greeks used the spice, Saffron, to scent and purify their temples. The Roman’s used in their baths. Cleopatra used saffron as a facial mask. In Europe, Saffron was used to dye clothing red… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Money, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, World
The Top 3 (Free) Ways to Prevent Disease and Fight Aging
When it comes to staying healthy and young, some of the best things in life really are free. Sure, there are a lot of great supplements and super foods that can greatly enhance one’s ability to fight aging but there… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Why You Should Visit Your Local Farmer’s Market Today
Eating healthy has become a trend (and that’s a good thing!). Many have decided to adjust their eating habits in exchange for increasing their chances to live longer. Eating fruits and vegetables is a great place to begin, but knowing… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
Woman loses over 100 pounds, says taking dressing room “selfies” and eating more vegetables keys to success
Taking pictures of oneself and then posting them on various social media outlets is popular these days, perhaps most notably gaining foothold when the Oxford dictionary named the self portrait trend, “selfie,” as the word of the year in 2013… 0 Shares | | Posted in Health, Health, News, Nutrition, Weight Loss
How to Enjoy Healthy and Balanced pH Levels with Acidic and Alkaline Foods
The concept behind an alkaline diet is the nutrients in foods and supplements help to keep our blood pH in balance. The pH level of our blood needs to remain slightly alkaline and stay within the range of 7.35 and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Why Green Smoothies Aren’t Just A Hype
It seems that the health conscious world is invaded by green smoothies and juices these days. I have been adding green smoothies to my daily diet for quite a while, and I must admit I’m hooked. Something as simple as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
What Do Twinkies and Yogurt Have in Common
Twinkies and Yogurt Both can be extremely high in sugar and some yogurts actually contain more sugar than America’s beloved twinkie! I happened upon a great article in Huffington Post that gives us the skinny on this: Part of this… 0 Shares | | Posted in Entertainment, Fitness, Food, Health, Lifestyle, Nutrition, Weight Loss
FDA Moves To Dismiss Suit Challenging Proposed GRAS Rule
by Long Island Attorney Paul A. Lauto, Esq.In 1997 the FDA implemented a proposed rule on generally recognized as safe (GRAS) food additives. This proposed rule eliminated the rigorous petition process previously required for new food additives and essentially green… 0 Shares | | Posted in Business, Food, Food, Health, Health, Liberty, News, Nutrition, Politics & Government
