Category: Nutrition

Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron

Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron

Arame is a brown seaweed that is commonly harvested along the coasts of Japan and South Korea. As with kombu, dulse, and other sea vegetables, arame is used liberally in Japanese cuisine, and it is renowned for its versatility owing… 0 Shares | | Posted in Food, Health, Nutrition
Healing Foods For Insect Bites and Stings

Healing Foods For Insect Bites and Stings

Now that the summer season is heating up and the bugs are already out there and multiplying. The scents that repel insects are also the ones humans find more attractive! They can smell the sugar, so avoid any sweets and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weird
How to Naturally Manage Diabetes

How to Naturally Manage Diabetes

Naturally Manage Diabetes Poor management of diabetes can have serious consequences for your health. Consistently high levels of sugar in the blood wreak all sorts of havoc on the body, from damaging the kidneys to inflaming blood vessels. People with… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Why Blueberries are So Healthy for You

Why Blueberries are So Healthy for You

Blueberry season is only a few short weeks away, so it’s perfect time to learn about health benefits of these little blue orbs. Let’s take a closer look at the health benefits of blueberries. When is Blueberry Season? Depending on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Why Bananas are Great for Your Health

Why Bananas are Great for Your Health

Do you know that bananas are the most consumed fruit in the world? Not only do they come in their own bio-gradable packaging, they are packed full of a whole array of nutrients and health benefits. So let’s take a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
What Makes A Headache A Migraine

What Makes A Headache A Migraine

Headaches are among humankind’s most common afflictions. About 15% in the US, around 45 million Americans, are stricken at least once a week. Migraine headaches are now ranked in the top 20 list of diseases causing disability worldwide. The vast… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
Aspartame – A Hidden Schedule II Narcotic

Aspartame – A Hidden Schedule II Narcotic

What? That can’t be right, you are likely thinking. It is. The methanol in aspartame affects the dopamine system of the brain causing addiction. Methanol, or wood alcohol, is classified as a severe metabolic poison. Aspartame is a dipeptide molecule… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Science & Tech, Weight Loss, Weird
How to Get Your Kids to Eat Healthy

How to Get Your Kids to Eat Healthy

Getting the Kids on Your Side Getting kids to eat healthy can be a challenge. It seems everywhere you go high sugar and low nutrition foods are screaming out for their attention. So instead of arguing with the little ones,… 0 Shares | | Posted in Child Care, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Can Cherry Juice Really Stop Arthritis Pain?

Can Cherry Juice Really Stop Arthritis Pain?

The good news about cherries just keeps coming. As the cherry blossoms in the National Mall in Washington DC start to bloom, this tiny unassuming fruit is again gaining national attention. In addition to their great taste cherries are also… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition
The $750 Test that “Tells You How Long You’ll Live”

The $750 Test that “Tells You How Long You’ll Live”

While most are used to fretting over their chronological age, a new test has the ability to show your biological age—the age your body has actually progressed to, and even more revealingly, tell you how long you may have to… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition