Category: Nutrition
Why Strawberries are so Good for You!
The strawberry is called the “Queen of all fruits” in Asian countries. When you take a step back and really look at the fruit, you can see why. Its appearance is simply impressive. Its heart-shaped size, bright red color and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Weight Loss
Why Raspberries are so Good for You!
Raspberries come in many different colors including red, black, purple, blue and golden/yellow. However, no matter the color of this dainty and refined looking fruit, it’s packed full of powerful antioxidants and offers a number of amazing natural health benefits.… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Busting Tea Myths, Green Tea Benefits and Clean Tea Companies
It’s Tea Time: Green Tea Benefits I’ll admit I’m a coffee drinker and am enjoying my robust first cup as I write this blog post. However, that doesn’t mean I can’t also enjoy a relaxing cup of tea. It is… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Weight Loss
Zinc: An Essential Mineral That Plays Many Roles in the Body
Zinc is an essential trace mineral that is found in many high-protein foods. It is the second most common mineral found in our bodies after iron, and is present in several systems and biological reactions. Despite being an essential component… 0 Shares | | Posted in Health, Nutrition
Use beets as a detoxifying, brain boosting, colon-cleansing side dish
Beets are one of those foods that most people tend to either love or hate. The soft, buttery texture of a roasted or steamed beet is what gets most people hooked, and the slightly sweet, distinct flavor is what people… 0 Shares | | Posted in Nutrition
Interactive Healthy Eating Tips for Kids
Kids love to be actively involved in doing stuff. So by giving them fun activity to do is a great way to teach them how to make healthy food choices. So check out these fun and exciting interactive tips to… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Obama’s Ultimate Food Betrayal Of The People
by Long Island Attorney Paul A. Lauto, Esq. President Obama has received a lot of praise lately by virtue of the First Lady’s crusade to change the nutrition labels on our food. Although many of the proposed changes simply increase… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, News, Nutrition, Politics & Government
Juicing Cautions: Is the Whole Foods Juice Bar Organic?
The healing benefits of juicing are important and to maximize this it makes sense to use organic vegetables and fruits when juicing. Juicing is a great way to detox or as a part of a daily clean eating regimen. I… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, News, Nutrition
Dextoxing – What is a Herxheimer Reaction?
You have made the decision to get healthier. You decide on a cleanse and are mentally prepared to take the herbs, consume the potions, use the essential oils, drink all that water, and whatever else comes with it. What most… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water, Weird
