Category: Nutrition
4 key and natural ways to maintain your blood pressure
Nutrition First -Cutting down on your sodium intake, helps lower your blood pressure. Study and research your foods, because manufacturers don’t always tell you the truth for the ingredients on their labels. Try to always pick stuff to eat where… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
7 Foods you should eat to manage type 2 diabetes
Keep a healthy, balanced diet is important for preventing or controlling the type 2 diabetes, with a healthy eating habits, you can still enjoy lots of foods and all you have to do is about controlling weight and preventing dangerous… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Stressed Out? Can’t Sleep? You May Need Magnesium
Magnesium is used in over 300 metabolic functions, and it’s so important it’s sometimes referred to as the “master mineral”. But it’s often missing from even a healthy diet. The National Institutes of Health found that 68% of Americans are… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Quail eggs- A hidden healing wonder for cancer
Quail eggs are no longer just a delicacy but packed with loads of nutrients beneficial to health. Recent studies have revealed that quail eggs contain nearly four-times more nutrient value compared to other eggs such as chicken eggs. Despite its… 0 Shares | | Posted in Food, Health, Nutrition
Natural herbs that can stimulate weight loss
Anyone who has ever tried to lose weight and keep it off knows how hard it can be. Dieters are constantly on the look out for any new product or pill that will give them an edge and allow them… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Nutrition, Weight Loss
How We Got Tricked Into Processed Food
So what happened? How did we get tricked into all this “Processed Non-food”? Well, that is, indeed, a good question! I think there are a few compound reasons but I am sure one of the biggest reasons started just after… 0 Shares | | Posted in Food, Health, Health, Medicine, Nutrition, Nutritional Medicine
The Georgia Guide Stones, Agenda 21 and The Pharma/medical System
Many people have had suspicions that the medical system has a dark and sinister side but when you look at the driving force behind the progression of our one-world government system it becomes plain to see just exactly what is… 0 Shares | | Posted in Chemtrails, Constitution, Environment, Farming, Food, GMOs, Health, Herbal Medicine, Liberty, Medicine, News, Nutrition, Pharmaceuticals, Politics & Government
10 Health benefits of sesame you even won’t believe
Yes, they’re so tiny but they’re filled with tons of health benefits for us, that’s why they were worth their weight in gold during the Middle Ages — Sesame seeds! Most well-known sesame seeds are white and black seeds, although… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Suprising health benefits of seaweed
There are some consumers out there who may be daring enough to taste seaweed when it is included in their sushi rolls, but few people may understand the health benefits that are associated with this surprising super food. Seaweed may… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
