Category: Nutrition
Woman loses over 100 pounds, says taking dressing room “selfies” and eating more vegetables keys to success
Taking pictures of oneself and then posting them on various social media outlets is popular these days, perhaps most notably gaining foothold when the Oxford dictionary named the self portrait trend, “selfie,” as the word of the year in 2013… 0 Shares | | Posted in Health, Health, News, Nutrition, Weight Loss
How to Enjoy Healthy and Balanced pH Levels with Acidic and Alkaline Foods
The concept behind an alkaline diet is the nutrients in foods and supplements help to keep our blood pH in balance. The pH level of our blood needs to remain slightly alkaline and stay within the range of 7.35 and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Why Green Smoothies Aren’t Just A Hype
It seems that the health conscious world is invaded by green smoothies and juices these days. I have been adding green smoothies to my daily diet for quite a while, and I must admit I’m hooked. Something as simple as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
What Do Twinkies and Yogurt Have in Common
Twinkies and Yogurt Both can be extremely high in sugar and some yogurts actually contain more sugar than America’s beloved twinkie! I happened upon a great article in Huffington Post that gives us the skinny on this: Part of this… 0 Shares | | Posted in Entertainment, Fitness, Food, Health, Lifestyle, Nutrition, Weight Loss
FDA Moves To Dismiss Suit Challenging Proposed GRAS Rule
by Long Island Attorney Paul A. Lauto, Esq.In 1997 the FDA implemented a proposed rule on generally recognized as safe (GRAS) food additives. This proposed rule eliminated the rigorous petition process previously required for new food additives and essentially green… 0 Shares | | Posted in Business, Food, Food, Health, Health, Liberty, News, Nutrition, Politics & Government
Seven Steps to Fast, Cheap and Healthy Grocery Shopping
There’s a place right in your neighborhood that puts terror into the hearts of men and women… it’s the supermarket. Some believe they will empty their wallets as soon as they enter the automatic doors. Others are so overwhelmed by… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Weight Loss
The 4th Phase of Water: A Key To Understand All Life
*The following article was written from and inspired by a recent interview I conducted with Dr. Gerald Pollack. It’s rare that meaningful discoveries are lauded during the time period that they are discovered in. Especially now in the time of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Water
The Top 3 Ways to Protect Yourself From the Negative Effects of Wi-Fi
In my opinion, one of the greatest threats to our health and wellbeing comes from something that has become commonplace today: Wireless Internet connections. Nowadays, pretty much everyone and every business has a wireless connection, so learning how to live… 0 Shares | | Posted in Computers, Electropollution, Environment, Health, Health, Nutrition, Nutritional Medicine, Personal Care
3 Critical Nutrient Deficiencies You Shouldn’t Ignore
Critical Nutrient Deficiencies While a vitamin deficiency can wreak havoc on your health, a visit to the vitamin supplement aisle at your local health food store can easily become overwhelming. It can be hard to determine what to get and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
