Category: Nutrition
10 Best Foods To Reduce Your Cholesterol Naturally
Is your cholesterol too high? Mine was too in the past, but it all changed for the better after adjusting my lifestyle and eating more cholesterol-friendly foods. Those helped me to reduce my levels without the need of cholesterol lowering… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
7 Fruits With Highest Calories
Normally fruits tend to be as lower-calorie foods, while some are surprisingly high in calories. Eating these foods can not be a smart choice if you are looking for a healthy way to lose weight, so it’s better to limit… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Weight Loss
Top 10 Reasons to Stop Using Splenda Right Now!
Still using Splenda as your sweetener of choice? It is the most versatile and widely used artificial sweetener. However, as is often the case, popularity of a product does not mean that it is safe. Over the years since Splenda’s… 0 Shares | | Posted in Chemicals, Food, Health, News, Nutrition
Diabetes: 10 Tips to Lose Weight without Losing Minds
Losing weight is an effective way of managing diabetes itself. It can even ease you off insulin and other medication. No matter how heavy you are, you will benefit from losing weight in terms of diabetes. A study conducted by… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Amazing Turmeric: Six Delicious Ways to Enjoy it
For those of you who have never tried Turmeric, it’s is the spice that gives curry its yellow color. So if you love curry, you’ll love turmeric. And even if curry’s not your thing, you’ll probably enjoy turmeric’s warm, mild… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
New urban farm film takes positive approach, pushes for PBS
We’ve all heard about the problems in agriculture, from GMOs and CAFOs to aging farmers and mad cows. But, what all these acronyms and statistics don’t add up to is change. So, about four years ago, my childhood friend Andrew… 0 Shares | | Posted in Backyard Chickens, Environment, Farming, Film and Cinema, Food, Food, Gardening, Health, News, Nutrition, Videos
6 Best Detox Foods You Should Start Eating
As all of us known, water pollution, air pollution and soil pollution are the three main pollutions which can lead to toxicity within our bodies, and the unhealthy junk food and drinks we consume put a lot of load in… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Simple Heart Healthy Summer Grilling Tips
Warm weather provides the perfect reason for outdoor grilling. Spending time with family and friends, while preparing delicious foods and enjoying a cold beverage are all a great plus. However, the warm temperatures also provide a cornucopia of fresh foods… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Recipes
15 Reasons You Should Be Drinking Lemon Water Every Morning
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
