Category: Nutrition

Monosodium Glutamate (MSG): Is This Silent Killer Hiding In Your Food

Monosodium Glutamate (MSG): Is This Silent Killer Hiding In Your Food

  MSG is a popular flavor enhancer, originally used as an addition to Asian food, but these days found in thousands of foods we consume on a daily basis. MSG is an excitotoxin (or neurotoxin), meaning that it overexcites your… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
How To Remineralize Your Teeth and Prevent Cavities

How To Remineralize Your Teeth and Prevent Cavities

When it comes to dental health issues, at the top of that list would be cavities. Unfortunately, most people end up getting at least one or more cavities in their lifetimes. It might come as a surprise to many people,… 0 Shares | | Posted in Fluoride, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
10 fruits that help you lose weight and burn belly fat

10 fruits that help you lose weight and burn belly fat

Packed with nutrients and low on calories, fruits are being considered as a powerful tool to promote weight loss. You can enjoy these delicious fruits anytime, no matter for breakfast, lunch or dinner. Read on to find the top fat-burning… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Top 5 “Dress Out” That Make Your Salad Unhealthy

Top 5 “Dress Out” That Make Your Salad Unhealthy

When someone goes on a diet, one food type that seems to always come into play is a salad. All that lettuce, the carrots and other veggies piled on a plate can lead someone to feel they’re actually eating a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Lettuce Wraps Perfect Summer Lunch

Lettuce Wraps Perfect Summer Lunch

Lettuce Wraps I’ve just returned from a National Soccer competition in South Carolina for my 13 year old son’s team.  We had a great time with 16 boys, siblings and parents on a long bus ride and eating on the… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Treat Anemia and Boost Your Blood with These Iron-Rich Superfoods

Treat Anemia and Boost Your Blood with These Iron-Rich Superfoods

The important trace mineral, iron, performs a large number of roles in our bodies. It helps form hemoglobin in our red blood cells, boosts our immunity, maintains brain and endocrine function, and more. In fact, iron plays a small role… 0 Shares | | Posted in Food, Health, Nutrition
Manuka Honey Madness: a Tale of Sabotage, Theft, & Food Fraud

Manuka Honey Madness: a Tale of Sabotage, Theft, & Food Fraud

The world’s #1 ranked tennis player Novak Djokovic starts each day with it. Actress Scarlett Johansson attributes her beautiful skin to it. Millions of people buy it to ward off disease and illness, including cancer and antibiotic resistant bacteria. What… 0 Shares | | Posted in Business, Crime, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition
Top Diet Tips for the Prevention and Treatment of Cervical Cancer

Top Diet Tips for the Prevention and Treatment of Cervical Cancer

While it has yet to gain the national attention that is given to breast cancer, cervical cancer has been given a great deal of publicity in recent years.This is mostly due to the advent of the human papilloma virus (HPV)… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Eight Reasons beer is not bad for you

Eight Reasons beer is not bad for you

Studies have found that beer can be good for you, from improving the bone health to reducing the risk of getting diabetes, it even can improve memory. While the key is drinking it in moderation, heavy drinking will lead to… 0 Shares | | Posted in Food, Food, Health, Mental Health, Nutrition
10 Powerful Natural Ways To Prevent And Treat Hypothyroidism

10 Powerful Natural Ways To Prevent And Treat Hypothyroidism

Your thyroid, a butterfly shaped hormone producing gland in your neck, impacts every cell, tissue, and organ of your body. It regulates body temperature, it manages weight loss, keeps your metabolism up, is very much needed for the production of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss