Category: Nutrition

How We Got Tricked Into Processed Food

How We Got Tricked Into Processed Food

So what happened? How did we get tricked into all this “Processed Non-food”? Well, that is, indeed, a good question! I think there are a few compound reasons but I am sure one of the biggest reasons started just after… 0 Shares | | Posted in Food, Health, Health, Medicine, Nutrition, Nutritional Medicine
The Georgia Guide Stones, Agenda 21 and The Pharma/medical System

The Georgia Guide Stones, Agenda 21 and The Pharma/medical System

Many people have had suspicions that the medical system has a dark and sinister side but when you look at the driving force behind the progression of our one-world government system it becomes plain to see just exactly what is… 0 Shares | | Posted in Chemtrails, Constitution, Environment, Farming, Food, GMOs, Health, Herbal Medicine, Liberty, Medicine, News, Nutrition, Pharmaceuticals, Politics & Government
10 Health benefits of sesame you even won’t believe

10 Health benefits of sesame you even won’t believe

Yes, they’re so tiny but they’re filled with tons of health benefits for us, that’s why they were worth their weight in gold during the Middle Ages — Sesame seeds! Most well-known sesame seeds are white and black seeds, although… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Suprising health benefits of seaweed

Suprising health benefits of seaweed

There are some consumers out there who may be daring enough to taste seaweed when it is included in their sushi rolls, but few people may understand the health benefits that are associated with this surprising super food. Seaweed may… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Top 6 Fruits for Diabetics

Top 6 Fruits for Diabetics

It is essential for people who get diabetes to control it on time as diabetes may lead to long-term damages and cause many health issues, such as eye disease, heart disease, hearing loss, kidney disease and even skin problems. Study… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
Discover The Superpowers Of Plant-Protein

Discover The Superpowers Of Plant-Protein

Until recently everybody was talking about the importance of fats, carbs, and vitamins. Proteins seemed of no concern. Maybe the growing high-protein diets or vegetarian and vegan community has changed that, but proteins are actually super important for our overall… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
The Paleo Diet: Not Just for “20-Somethings”

The Paleo Diet: Not Just for “20-Somethings”

An informal survey of 6,000 paleo diet followers found the majority were in their 20’s and 30’s with a mere 3% over aged 60. (1) But is the paleo diet just for the young? Or are there valid reasons for… 0 Shares | | Posted in Food, Food, Health, Mental Health, Nutrition
Vitamin D deficiency: What you can do about it

Vitamin D deficiency: What you can do about it

Vitamin D deficiency is a widespread problem.  Vitamin D is also called ‘The Sunshine Vitamin’ because the body actually produces the vitamin when it is exposed to the sun.  It also occurs naturally in some foods.  However, those who avoid… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Simple ways to give your immune system a big boost

Simple ways to give your immune system a big boost

You want to live the best life you can live and you have been thinking about ways to do that.  It is obvious that when you are feeling good you can do better in your everyday life.  Feeling good means… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

At 5-feet-8-inches and just one pound shy of a whopping 800 pounds, 16-year-old Justin Willoughby was told by doctors that if he didn’t lose weight, he’d die (1). Willoughby explains that his weight gain was due to an ongoing spiral… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Weight Loss