Category: Nutrition
Superfoods for smokers – 6 Foods rich in vitamin B6
A study published in The Journal of the American Medical Association showed Vitamin B6 may help to reduce the risk of lung cancer, particularly for smokers. So smokers can make wise food choices, which are filled with vitamin B6, to… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
Treat Your Constipation Naturally with These Fiber-Rich Whole Foods
Dietary fiber is an essential nutrient that is best-known for helping our bodies to normalize bowel movements by sweeping the intestines of accumulated matter. However, fiber also has numerous other uses in the body. It binds itself to cancer-causing toxins… 0 Shares | | Posted in Food, Health, Nutrition
6 Best Summer Weight Loss Foods
Summer has arrived and everyone wants to enjoy the wonderful time of the year, and if you want to look great in your swimsuit, maybe you have to lose some pounds! Yes, while you don’t need to starve yourself, you… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
How To Balance Your Sodium Intake
Salty Flavoring Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
8 Natural foods To Improve Health and Increase Longevity
Eating foods rich in a wide array of vitamins is probably the best bet for ensuring a healthy body. These panacea foods or superfoods derived from plants are believed to be better in terms of safety, cost, availability, and feasibility… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
8 Spices and Herbs That Aid Weight Loss
Certain herbs and spices may help you lose weight effectively and without any side effects as well: Natural herbs contain tonics which can boost your nervous system to prevent you from emotional eating Natural herbs are with healing properties to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
The Danger of BPA: How To Avoid It & Detoxify It From Your Body
Bisphenol A (BPA) is a toxic chemical that is linked to a number of serious health risks including breast and prostate cancer, erectile dysfunction, reproductive problems, neurological issues, heart disease, diabetes as well as a number of other health problems.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Water
How To Minimize Your GMO Foods Intake
In 1978, it happened. Food that was changed by scientist attacked the world. No, there was not a real attack of food, but there was a movie that was released that year called Attack of the Killer Tomatoes. The premise… 0 Shares | | Posted in Environment, Farming, Food, Food, GMOs, Health, Nutrition
Delicious Blueberry Muffins (GF, DF, Egg Free/ or regular)
My one daughter is temporarily on a gluten free, dairy free, egg free diet, so we have been experimenting with recipes. We tried these recently and they were a huge success. Only thing we would change is to add more… 0 Shares | | Posted in Food, Food, Lifestyle, News, Nutrition, Recipes
