Category: Nutrition
Amazing Turmeric: Six Delicious Ways to Enjoy it
For those of you who have never tried Turmeric, it’s is the spice that gives curry its yellow color. So if you love curry, you’ll love turmeric. And even if curry’s not your thing, you’ll probably enjoy turmeric’s warm, mild… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
New urban farm film takes positive approach, pushes for PBS
We’ve all heard about the problems in agriculture, from GMOs and CAFOs to aging farmers and mad cows. But, what all these acronyms and statistics don’t add up to is change. So, about four years ago, my childhood friend Andrew… 0 Shares | | Posted in Backyard Chickens, Environment, Farming, Film and Cinema, Food, Food, Gardening, Health, News, Nutrition, Videos
6 Best Detox Foods You Should Start Eating
As all of us known, water pollution, air pollution and soil pollution are the three main pollutions which can lead to toxicity within our bodies, and the unhealthy junk food and drinks we consume put a lot of load in… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Simple Heart Healthy Summer Grilling Tips
Warm weather provides the perfect reason for outdoor grilling. Spending time with family and friends, while preparing delicious foods and enjoying a cold beverage are all a great plus. However, the warm temperatures also provide a cornucopia of fresh foods… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Recipes
15 Reasons You Should Be Drinking Lemon Water Every Morning
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Top 10 Foods For Your Eyes
The easiest way to improve your eyes is to change what you put into your body. We all have to eat, why not eat food that is going to improve your health? Fruits and vegetables in a raw food diet… 0 Shares | | Posted in Food, Health, Nutrition
Three Guidelines for Managing Diabetes
According to the Centers for Disease Control, more than 25 million Americans are suffering from diabetes. Although there are several theories regarding the increase in prevalence, the primary concern is maintaining the best quality of life while managing the disease.… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
New Jersey mom loses over 100 pounds, plus, a look at the emotional effects of weight loss
After two pregnancies and pushing a size 24, 240-pound, 5-foot-4-inch Lori Miller Nasatka never thought she’d see the day when she be fit and healthy, let alone talking to others about her joy of running and participation in 5K events… 0 Shares | | Posted in Fitness, Food, Health, Mental Health, Nutrition, Weight Loss
Mindful Survival ~ Rapt Attention in the Nuclear Age
It’s now estimated that one in four Americans will be diagnosed with cancer, and often before the age of 65 (the rate is even higher at 1 in 3 in the UK). Not the best odds for the nuclear family… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Food, Gardening, GMOs, Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine, Water
