Category: Nutrition
Top 5 Herbs for the Healthy Heart
Toning the body is typically done by performing physical workouts. However, various herbs will work to strengthen, nourish, and support the body from the inside. There are 5 herbs for the healthy heart that every person should know. Cacao Cacao… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
8 Healthy Snacks You Should Always Have At Home
It’s hard to get all of the required nutrients with just three meals in one day, so many people need snacks, and snacking can keep your energy levels up which became as an important part of a healthy diet, while… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Personal Care
15 Easy Ways To Fight A Sugar Addiction
Over the years the food industry has turned us all into sugar junkies. Hidden sugars are everywhere and our body got used to this white powder. Some people even say it is as addictive as cocaine. Just as with a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Sevens Reasons to Drink Cherry Juice Every Day
It’s cherry harvest time. Starting the second week of July and until the end of the month, the annual tart cherry season is here. This means those looking for a natural way to fight joint pain, get a better night’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
The Surprising Health Benefits of Maple Sugar
In a world loaded with refined white sugars and artificial sweeteners like aspartame, it can sometimes feel as though there are not any good choices to both satisfy the sweet tooth and still stay healthy. On one hand, the refined… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Important Facts About Vitamin A That You Need To Know
Most people tend to overlook the importance of vitamin A, myself included. In reality, vitamin A is a necessary and very important vitamin that should not be excluded from one’s regimen. I believe the main reason why this vitamin is… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Should I Go Vegan If I Have Rheumatoid Arthritis?
There is an age-old adage, “You are what you eat,” we’re all familiar with; like most adages, there is a grain of truth to it, if not more. What we eat has a profound effect on our bodies; we use… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
20 Easy Home Remedies to Cure Indigestion
It is a normal fact that most people tend to eat more sometimes, especially when the food is too delicious, while overeating may lead to indigestion, this occurs when there is excess acid in the stomach. Besides overeating, there are… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
5 Natural Spices That Reduce Blood Pressure
High blood pressure can be caused by many factors, including age, gender, racial or ethnic background and genetic inheritance, as well as lifestyle factors like being overweight, not getting enough exercise, smoking and drinking alcohol. This condition is known as… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
