Category: Nutrition

50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Healthy Reasons to Eat Black Sesame Seeds

7 Healthy Reasons to Eat Black Sesame Seeds

Black sesame seeds are known for its fabulous nutritional profile and they are rated as the world’s healthiest foods. Sesame seeds contain an important  phyto-nutrients such as omega-6 fatty acids, flavonoid, anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as… 0 Shares | | Posted in Food, Food, Health, Holistic Medicine, Mental Health, Nutrition, Personal Care
9 Warning Signs of Thyroid Disease You Don’t Want to Ignore

9 Warning Signs of Thyroid Disease You Don’t Want to Ignore

Thyroid disease is an unavoidable statistic for 12% of the U.S. population at some point in their lifetime. Additionally, women are up to eight times more likely to develop the disease than men. Further, there are over 20 million Americans… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit is one of the largest growing fruits. One fruit can reach up to 100 pounds in size with a sweet aroma coming from it and a green rough textured skin on the outside. The flesh of this cancer fighting… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Homemade Cream With Parsley leaves + Lemon For Healthier Skin

Homemade Cream With Parsley leaves + Lemon For Healthier Skin

Do you think it’s not fair that you spend huge for the expensive products to treat the skin problems while they can not provide the desired effects? But this is the truth! Almost all people suffer from some skin problems… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
How A 50-year Old Woman Cured Her Knee Pain With An Amazing Homemade Remedy

How A 50-year Old Woman Cured Her Knee Pain With An Amazing Homemade Remedy

Knee pain is a common health problem that can affect your everyday activities, many people older than 50 suffer from this issue and seriously reduce the quality of life. The Common Knee Pain Symptoms Your knee is swollen You have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Plants Native Americans Used to Cure EVERYTHING (From Simple Pain to Deadly Cancer)

7 Plants Native Americans Used to Cure EVERYTHING (From Simple Pain to Deadly Cancer)

The Cherokee and Meskwaki are Native American tribe that is indigenous to the Southeastern United States. They believe that the Creator bless them with a gift of understanding and preserving medicinal herbs. They believed and used the benefits of nature’s… 0 Shares | | Posted in Chemicals, Environment, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Since ancient times people has looked to nature for remedies to relieve their problems. Many years ago the Australian Aborigines discovered a powerful natural oil with a broad range of uses. Emu oil is taken from the fat of the… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Magnesium : Sleep Aid, Muscle Relaxant, Brain Booster and More

Magnesium : Sleep Aid, Muscle Relaxant, Brain Booster and More

For how little the mineral magnesium is discussed, you might think it’s not all that important to the our health and well being.  However,  that couldn’t be further from the truth. Once you start to understand the important role of… 0 Shares | | Posted in Nutrition
Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

What is Maca Powder? Maca (Lepidium meyenii) is a root vegetable which belongs to the brassicaceae (mustard) family and mostly found in powdered form.(1) It is grown in the mountainous regions of Peru and has been used for over thousands… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine