Category: Nutrition

5 Natural Diets That Are Healthier Than the Standard Western Diet

5 Natural Diets That Are Healthier Than the Standard Western Diet

With rates of diabetes and obesity exploding across the Western world, something needs to change. Unfortunately, most people are hooked on the standard Western diet which is terrible for health. Junk food predominates; packaged food is everywhere, and almost everything… 0 Shares | | Posted in Health, Nutrition
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
8 Foods & Herbs That Produce Digestive Enzymes & Heal Pancreas Naturally!

8 Foods & Herbs That Produce Digestive Enzymes & Heal Pancreas Naturally!

The pancreas is part of the digestive system and lies in the abdominal cavity behind the stomach and plays very important role for your health and well-being. Your pancreas is responsible for producing many important hormones like insulin, polypeptides and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Essential Tips: 5 Home Remedies for Athlete’s Foot

Essential Tips: 5 Home Remedies for Athlete’s Foot

Athlete’s foot, or tinea pedis is a very common contagious skin condition that affects the skin between the toes (interdigital space) and the sole of the foot. It is characterized by a scaly, red, itchy eruption and occasionally weepy and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Got A Cough? – 6 Natural Remedies For A Home Cure

Got A Cough? – 6 Natural Remedies For A Home Cure

Coughs as well as colds are becoming more common in winter days. Instead of taking medicines for treating them and other respiratory infections, you can eat more natural foods that packed with antioxidants to ease the symptoms. For making your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes
12 Genius Tricks to Keep Your Fruits & Vegetables Fresh Longer

12 Genius Tricks to Keep Your Fruits & Vegetables Fresh Longer

Eating fruits and vegetables is great for your health. But if you end up throwing away more than you eat, you’re not alone. According to the Natural Resources Defense Council, more than 34 million tons of food waste is generated… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition
VapoRub Can Cause Severe Respiratory Distress- Use Homemade Vapor Rub

VapoRub Can Cause Severe Respiratory Distress- Use Homemade Vapor Rub

VapoRub is a topical cough medication that is applied to the skin to treat coughs and applied to muscles to relieve aches and pain. VapoRub’s active ingredients include camphor, eucalyptus oil, and menthol. The ointment is generally safe when used… 0 Shares | | Posted in Chemicals, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
8 Collective Facts You Should Eat Kiwifruit Everyday

8 Collective Facts You Should Eat Kiwifruit Everyday

Kiwi was brought from China to New Zealand during the early 20th century by the missionaries. Kiwi fruit is known as the Chinese gooseberry. It is an edible berry. It is oval in shape with brown, hairy cover. It is… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition
LDL Particle Number: Possibly an Accurate Predictor of Heart Disease Risk

LDL Particle Number: Possibly an Accurate Predictor of Heart Disease Risk

Many people today prefer to consume foods that contain less cholesterol such as lean meat, eating eggs by discarding the yolk or only taking a few eggs per week, and avoid eating seafood as they are believed to have high… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
The Best Natural Remedies for Hypothyroidism (#3 Is a Must)

The Best Natural Remedies for Hypothyroidism (#3 Is a Must)

From causing weight gain to depression and fatigue, an underactive thyroid gland can take a toll on your overall health. And an astonishing estimated 27 million Americans suffer from hypothyroidism – almost half of whom don’t even realize they have… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition