Category: Nutrition
7 Reasons To Eat Dark Chocolate Regularly
Today I have some great news for all chocolate lovers out there! Next to its awesome taste, dark chocolate provides powerful health benefits, especially if you suffer from cardiovascular diseases. Always opt for dark, raw, chocolate with the highest cacao… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
Top Ways Spirulina Reduce The Risk Pancreatic Cancer Risk
Spirulina is a blue-green algae long valued by naturopaths for its healing properties.Active chemicals in this remarkable algae called zeaxanthinsare similar to the compound beta-carotene found in carrots and have been shown to promote eye health. It has also been… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Is Someone You Love Suffering from Heart Disease?
When the people we love are suffering, it can be heartbreaking to watch. Nobody likes to see their partner, parents, friends or family members going through struggle. Health issues are especially concerning, because we know that underneath the problem can… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Ways to Increase Magnesium Levels
Magnesium simply does not get the “press” of elements like calcium or iron and yet it, too is an essential nutrient for maintaining a healthy body. Many adult, though they do not realize it, are quite deficient in this mineral… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
5 Best Apps to Help You go Gluten Free
Dealing with gluten sensitivity makes life a lot more difficult. Not only do you have to be careful about what ingredients are used in the food you eat, you also have to make sure items are prepared without having contact… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Personal Care, Weight Loss
Chokeberries, a weight control superfood, now rebranded under name of “Aronia berry”
Chokeberries, known for their dark purple-black hue and remarkable antioxidant properties, have undergone a rebranding effort in an order to shift from its less appealing “chokeberry” name to one that reflects its genus, Aronia melancorpa (1). Now referred to as… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Updates on Menopause
Decades ago we were told we had to little estrogen causing some of the miseries of menopause. Now the latest research says we are also deficient in progesterone during menopause ! It’s progesterone that promotes the formation of new tissue… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Science & Tech, Weight Loss
5 Energy Zapping Habits to Avoid
Energy Zapping Habits If we could just find a way to have an endless supply of energy we would all be superheroes. I can’t tell you the number of people I talk to that say their number one health complaint… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Strength Training
Mind blowing new way to look at health and healing!
While this may not be news to everyone it certainly will be to most. We have been trained, as the general public, to believe that germs, viruses and bacteria cause illness. They are the enemy. As well as that the… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Vaccines, Water, Weird
