Category: Nutrition
Why Sports Drinks Are Not The Healthiest Way To Fuel A Workout
The Commonwealth Games will soon be underway, and this will lead to an increase in advertisements for sports drinks, sports wear, energy gels and protein bars. While Gatorade may be the official sports drink of the Commonwealth Games, this does… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Strength Training
Dr. Albert J. Stunkard, obesity pioneer who also fought the overweight social stigma, dies at 92
Obesity researcher Dr. Albert J. Stunkard, who made significant strides in raising awareness about eating disorders while also engaging in efforts to shed society’s negative notions about overweight individuals, has died of pneumonia at the age of 92 (1). He… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
5 Natural Herbs and Anti-Oxidants that Reduce Cancer Risk
One of the great benefits of America’s love affair with food has been that more and more people are using fresh herbs in their day-to-day cooking. Country dwellers have whole section of their gardens dedicated to these aromatic plants, while… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Herbs for Immunity, Energy and Stress Relief
Modern life — and the stress that comes with it — have the ability to sap energy and weaken the immune system, leaving the body more vulnerable to illness and disease. For people suffering from this, adaptogenic herbs may be… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Top 6 Foods that are Natural Antibiotics
The concept of food being used as a medicine goes as far back in the Western tradition as the ancient Greek Hippocrates. In modern times, as more people become aware of the risks associated with the overuse of antibiotics, the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Caffeine May Boost Your Long-term Memory
For many people, starting off the morning without coffee, tea or even a soda jam packed with caffeine is unthinkable. Coffee makers with timers, the mandatory stop by a coffee shop or something as simple as grabbing a can of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition
Be Healthy With This Apple Cider Vinegar Remedy
Apple cider vinegar is a useful natural remedy for treating many common health conditions naturally. One of the most helpful ways to provide the body with a healthy dose of apple cider vinegar is by creating a nourishing syrup with… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Large, Round Everyday Fruit Helps to Boost Sexual Arousal in Women
“An apple a day keeps the doctor away” is the popular proverb, however the results of a recently published study indicates this tasty fruit also has the ability to help boost sexual pleasure and enjoyment in women. According to published… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
7 Signs You Have Too Many Toxins In Your Life And What To Do About It
Are you feeling irritable, exhausted, having headaches, stomach issues, and don’t feel as vibrant as you used to feel? Then chances are that there are too much toxins wreaking havoc on your body. The good news – it all can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
