Category: Nutrition

Secrets Your Gut’s Telling You

Secrets Your Gut’s Telling You

How many times have we uttered the phrase, “I have a weird feeling in my gut about this.” Or “my gut is telling me no.” It may be time to listen to the secrets your gut is trying to tell… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
15 Clever Ways To Use Leftover Lemon Peels

15 Clever Ways To Use Leftover Lemon Peels

If you love lemons as much as we do, then next time you eat or squeeze a lemon or lime, save the peels and give them a second life. Although there are many more uses for you to discover, here… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
Quick and Effective Weight Loss Tips!!

Quick and Effective Weight Loss Tips!!

In this content will be presented a quick and effective weight loss tips for a perfect body line. The amount of hormones in our body varies during the day and this affects our metabolism and the conversion of food into… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
7 Delicious Detox Diet Drinks To Try

7 Delicious Detox Diet Drinks To Try

Do you want to cleanse your body, but detox diet drinks seem disgusting to you? Many diets contain a detox phase. This is when you cleanse your body of all toxins by drinking a fruit/veggies/nut juice. Most of the detox… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Recipes, Weight Loss
Five Foods that Lower Cholesterol

Five Foods that Lower Cholesterol

Lowering cholesterol by becoming more aware of the foods we eat and how they are prepared can impact the health of your heart in a positive way and is a simple change that doesn’t have to take away from the… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
Should You Juice If You Are Concerned About Diabetes?

Should You Juice If You Are Concerned About Diabetes?

By Don Rogers Should you juice if you have diabetes or are concerned about your blood sugar? Diabetes is unfortunately a rather common health problem today. In many situations, diabetes is diet related and is primarily a result of too… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Did I Really Eat Placenta?

Did I Really Eat Placenta?

I was over at a buddy’s place last week watching the game when I pulled out my smoothie and took a swig. Yes, in the past this would have been a beer and I still do drink beer, but on… 0 Shares | | Posted in Nutrition, Recipes
Give Your Body a Boost of Magnesium with These 6 Foods

Give Your Body a Boost of Magnesium with These 6 Foods

Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
Why You Should Not Eat Too Many Almonds

Why You Should Not Eat Too Many Almonds

Just a few almonds a day can make all the difference to your health.  They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
4 Foods That Behave Like Addictive Drugs In Your Body

4 Foods That Behave Like Addictive Drugs In Your Body

On the surface something like addiction seems to be pretty cut and dry. However, there are so many different types of addiction out there and so many addicts hiding their demons that the broader social community is quick to realize,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes