Category: Nutrition
10 Hidden Health Secrets of Lemons
Increasingly, people are becoming aware of the health benefits of lemons. They detoxify the liver and can effectively kill off bacteria and viruses as well as boost weight loss. They are rich in in vitamins, minerals and antioxidants. Below are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Eco-Friendly Food Tips for Natural Weight Loss
The following tips provide a streamlined process for making Eco-friendly food choices that promote natural weight loss. It turns out there’s an essential link between what’s healthier for the human body and what’s healthier for the environment! Remember, weight loss… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Lifestyle, Nutrition, Recipes, Weight Loss
10 Superfoods That Help Fight Cancer
Cancer remains one of the most frightening conditions that a person can be diagnosed with, even though treatment options and prognoses are better than they were in past. The good news is that there are dietary means of both preventing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
4 Foods With More Potassium Than a Banana
Potassium is playing an important role in muscle strength, heart health, nervous system and maintain other important organ systems in good condition. You should not underestimate the importance of this mineral in your diet, as if you don’t get enough,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
10 Foods that Help Fight Depression
Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Processed Foods can be worse than Alcohol & Hard Drugs
Within the natural health community, it is relatively well known that processed foods are to be avoided like the plague, but that doesn’t stop us from occasionally pigging out on these dangerous foods from time to time. On these occasions,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
8 Amazing Benefits Of Five-Leaved Chaste Tree
If you know of the fived-leaved chaste tree, or the chaste tree berry, you know that it is widely used in Ayurveda as a natural cure for a number of health issues. If you have never heard of this wonderful… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Nutrition
10 Easy Ways To Alkalize Your Body And Improve Overall Health
In a world dominated by toxic and acid-forming foods such as refined sugar, artificial sweeteners, refined grains, additives, GMOs and conventionally produced meats and dairy it is no wonder that so many of us are struggling with stress, allergies, nutrient… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Fun Ways To Eat Chia Seeds
Looking for new ways to eat chia seeds? These delicious powerhouses are loaded with calcium, magnesium, iron, protein, vitamins A, B, D and E, as well as fiber and Omega 3s. They will help control your appetite because they keep… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
