Category: Nutrition

The Truth About Toxic Mold Illness

The Truth About Toxic Mold Illness

Toxic mold illness (mycotoxicosis) is often times misdiagnosed as Fibromyalgia, Lyme’s Disease, Lupus, MS, CFS, Colds, Flu, even Cancer. Toxic mold illness can happen when you live in or spend time in an environment, which is contaminated with mold. It… 0 Shares | | Posted in Environment, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weird
10 Nutrient that Shrink Your Belly Fat

10 Nutrient that Shrink Your Belly Fat

Anyone who has ever dieted knows how difficult it can be to whittle down the waistline once extra weight has been added there. he good news is that the supplements listed below can be added to a program of diet… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Reasons to Try Apple Cider Vinegar

10 Reasons to Try Apple Cider Vinegar

Apple cider vinegar has gotten a lot of positive press in recent years, from healthy living bloggers to medical researchers at universities from around the world. While this has long been touted in folk wisdom as a good overall health… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Six Things You Probably Didn’t Know About Zucchini

Six Things You Probably Didn’t Know About Zucchini

Zucchini is a summer squash that you can eat in several ways. You could eat it raw, sauteed, baked, fried or grilled. Adding this vegetable to your daily diet can provide your body with a healthy dose of vitamins and… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
10 Reasons Juicing Ginger became the New Morning Ritual

10 Reasons Juicing Ginger became the New Morning Ritual

For decades, Juicing ginger has been shown to help prevent many health issues, due to its anti-inflammatory and analgesic properties. This root is not only a great natural boost to the immune system, but its phenolic antioxidants help protect against… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine
9 Powerful Herbs for Liver Cleansing

9 Powerful Herbs for Liver Cleansing

To achieve optimum health, it is absolutely necessary to have healthy liver function. The liver is responsible for removal of toxins for the body and can also effects many other systems and organs. A healthy liver, for instance, can aid… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Is Your Microbiome the Cause of Your Weight Gain?

Is Your Microbiome the Cause of Your Weight Gain?

Gut health is all the rage these days in the health and fitness world—and for good reason. As we learn more about our bodies, we’ve learned a ton about the microbiome and its importance on your overall health. But could… 0 Shares | | Posted in Holistic Medicine, Nutrition, Nutritional Medicine, Videos
5 Surprising Dietary Changes for Healthy Cholesterol Levels

5 Surprising Dietary Changes for Healthy Cholesterol Levels

You wield the power to achieve healthy cholesterol levels by eating a satisfying diet rich in “taboo” foods. In #8 of my article, 10 Surprising Things You Need to Know About Cholesterol, I explain how cholesterol isn’t what you think… 0 Shares | | Posted in Books, Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
Cure magnesium deficiency naturally

Cure magnesium deficiency naturally

To cure magnesium deficiency naturally may just be unparalleled to all other treatments. It takes you only a matter of minutes to read this article, but – going with the latest research – it might actually save your life. By… 0 Shares | | Posted in Food, Food, Health, Medicine, News, Nutrition, Nutritional Medicine
10 Hidden Health Secrets of Lemons

10 Hidden Health Secrets of Lemons

Increasingly, people are becoming aware of the health benefits of lemons. They detoxify the liver and can effectively kill off bacteria and viruses as well as boost weight loss. They are rich in in vitamins, minerals and antioxidants. Below are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care