Category: Nutrition

Spinach Extract Reduces Cravings and Increases Weight Loss

Spinach Extract Reduces Cravings and Increases Weight Loss

Spinach extract reduces cravings and increases weight loss, according to a recent study by Sweden’s Lund University. Drinks containing thylakoids, green leaf membranes derived from the spinach extract, reduces hedonic hunger up to 95 percent and boosts weight loss by… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, News, Nutrition, Weight Loss
Top 6 Deceptively Delicious High Protein Smoothie Recipes

Top 6 Deceptively Delicious High Protein Smoothie Recipes

Health conscious people or those who want to put on some bulk often have to down the unpalatable taste of whey or protein shakes. But there is nothing barring you from making your drink delicious by adding some regular but… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Black Seed, “The Natural Remedy For Everything But Death”

Black Seed, “The Natural Remedy For Everything But Death”

Black seed (aka Roman coriander, black sesame, black cumin, or black caraway) is the latest health buzz in the natural or holistic healing world. The tiny black seeds of the plant Nigella sativa and its healing oil have been used… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Healthy Uses for Apple Cider Vinegar

10 Healthy Uses for Apple Cider Vinegar

When most people think about apple cider vinegar, it is usually in terms of salad dressing. While this will certainly zest up your lunchtime greens, however, there are many more benefits to consumption. A regular dose (defined as 1 tablespoon… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Aspirin: The Good and The Bad

Aspirin: The Good and The Bad

Years ago in the medical publication, The Lancet, an article reported that taking the miracle pill, aspirin, can lower the risk of cancer by 58% and prevents heart attacks and strokes. Even other findings have said it can reduce the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
15 Herbs That Can Do Magic To Your Health

15 Herbs That Can Do Magic To Your Health

Herbs can do magic to your overall health, they not only improve the taste of foods, but also can help preserve them for longer time, so most of us have herbs in the kitchen cabinet. All herbs originate from plants,… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Nutrition
10 Best Herbs for Kidney Cleansing

10 Best Herbs for Kidney Cleansing

The kidneys may be small organs, but they have an enormous impact on the body and the overall health. Among other things, they help increase red blood cell count, help moderate blood pressure and help the body to absorb Vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition
The Truth About Toxic Mold Illness

The Truth About Toxic Mold Illness

Toxic mold illness (mycotoxicosis) is often times misdiagnosed as Fibromyalgia, Lyme’s Disease, Lupus, MS, CFS, Colds, Flu, even Cancer. Toxic mold illness can happen when you live in or spend time in an environment, which is contaminated with mold. It… 0 Shares | | Posted in Environment, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weird
10 Nutrient that Shrink Your Belly Fat

10 Nutrient that Shrink Your Belly Fat

Anyone who has ever dieted knows how difficult it can be to whittle down the waistline once extra weight has been added there. he good news is that the supplements listed below can be added to a program of diet… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Reasons to Try Apple Cider Vinegar

10 Reasons to Try Apple Cider Vinegar

Apple cider vinegar has gotten a lot of positive press in recent years, from healthy living bloggers to medical researchers at universities from around the world. While this has long been touted in folk wisdom as a good overall health… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes