Category: Nutrition
20 Detox Foods to Cleanse, Revitalize, and Strengthen Your Body
If you need more energy, want to sleep better, and increase overall health and longevity, please conduct a detoxification for your body. You should do a detox at least twice a year. The great thing about the following foods is… 0 Shares | | Posted in Food, Food, Health, Nutrition
10 Common Habits That Seriously Damage Your Kidneys
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Raw Honey Is Nature’s Energy Drink, Boosts Immune System
Multinational agricultural corporations are intent on processing, enriching, heat treating, ultra-pasteurizing, flash freezing, irradiating or genetically modifying everything we eat today. But more and more consumers are rejecting these developments, opting instead for natural foods, which have the types of… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Simple Steps to Keep GMOs Out Of Your Diet
GMO foods are dangerous and should be avoided. The reason why is because GMO stands for genetically modified organisms. This means the food you eat is genetically engineered with DNA that come from micro-organisms such as yeast, insects, plants, fish,… 0 Shares | | Posted in Food, Food, GMOs, Nutrition, Recipes
Healthy Food Habits to Boost Your Brain power
Eating well is important for both of your mental and physical health, your brain needs nutrients just like your heart, liver or muscles do, you can help your brain stay sharp by following some healthy food habits. Eat well and… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
Five Reasons To Give Up Soda
Soda has become a pervasive part of our daily lives. It’s become the standard beverage to accompany most meals, or the refreshing pick-me-up needed on a long day. Commercials and marketing for the various brands are everywhere. In fact, studies… 0 Shares | | Posted in Food, Health, Nutrition
5 Natural Healing Wonders of Coconut Oil
There is a reason why coconut and its products have come into their own in recent years. Coconut water is popular for hydration, while coconut sugar is increasingly being used as a natural and healthy sweetener. Research continues to discover… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
10 Surprising Things You Need to Know About Cholesterol
Last year, I was pleasantly surprised when I got my new primary care physician to admit the standard cholesterol test administered at annual checkups isn’t an accurate indicator of heart disease risk, and that said test doesn’t differentiate between the… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Top 5 Foods to Help Decrease Your Bad Cholesterol Level
Controlling what you eat on a daily basis and exercising regularly can do wonders in lowering the level of bad cholesterol in your body. Supplements are aplenty in the market, but they may not all work in the same way… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
