Category: Nutrition
Top 5 Foods that Reduce High Blood Pressure
Approximately 67 million American adults (1 in every 3) have high blood pressure which is linked to stroke and heart disease.(1) Certain lifestyle and dietary behaviors such as smoking, alcohol use, inactivity, carrying excess weight, and not properly managing diabetes… 0 Shares | | Posted in Food, Health, Nutrition
Gender Differences in Heart Disease: What Men Need to Know
While most people think of heart disease as synonymous with heart attacks, there are many more ailments and conditions which affect the heart. Heart disease includes coronary artery disease, congestive heart disease, heart failure, heart arrhythmias and other less well-known… 0 Shares | | Posted in Health, Lifestyle, Medicine, News, Nutrition
Major Health Benefits of Unrefined Natural Sea Salt
Benefits of Unrefined Natural Sea Salt Heart health. Helps stabilize an irregular heart beat and normalize blood pressure Has an alkalizing and detoxing affect on cells, particularly the brain cells Is a strong natural antihistamine Helps stabilize blood sugar Is… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Warning: Avoid Walmart’s Great Value Unmeltable Ice Cream Sandwich At All Cost
Earlier this summer a mom in Cincinnati made an astonishing discovery. Her son accidentally left his Walmart’s Great Value Ice Cream Sandwich outside while playing in 80° F (about 27°C). After more than 12 hours she found the ice cream… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Reasons Why Everything You Thought About Eating Fats Is Wrong
In 1913, Russian physician Nikolai Anitschkow, working in Freiburg, Germany, studied the effects that consuming fats had on rabbits. His research showed that his bunnies, when fed a diet of animal fats, developed lesions on their arteries similar to atherosclerosis,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Nutritional Medicine
King of Spices: What You Should Know About Black Pepper
Black pepper is the spice that adds a kick of heat and flavor to many classic dishes. This spice is surprisingly helpful as a natural remedy for relieving respiratory congestion as well. It has the ability to do this because… 0 Shares | | Posted in Food, Food, Herbal Medicine, Nutrition, Nutritional Medicine
4 Ways to Lose Weight by Drinking Cranberry Juice
Many people rave about cranberry juice for its myriad health benefits. However, rarely do we hear about losing weight by drinking cranberry juice. Turns out, this amazing berry is not just good for keeping bacteria at bay–it can also aid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 High Blood Pressure Healing Foods, Herbs and Spices
High blood pressure (hypertension) is called the “silent killer” because often, there will be no signs or symptoms to warn people that there is a problem. However, it can lead to a number of complications, the most serious being incidents… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Steps to Eliminate Candida & Regain Your Health
What is Candida, and how does it spread? Candida is a mutated form of yeast and its role in the body is to aid in the absorption of nutrients in the digestive system. A small amount is also found in… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
