Category: Nutrition

How Does Fish Oil Help Ease Osteoarthritis Pain?

How Does Fish Oil Help Ease Osteoarthritis Pain?

Although nobody has ever found hard evidence to back the usage of fish oil in easing osteoarthritis pain, Millions of people out there continue to use fish oil to ease arthritis pain. Millions of people in America are suffering from… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Ways to Make Healthy Food Fun for Kids

5 Ways to Make Healthy Food Fun for Kids

5 Ways to Make Healthy Food Fun for Kids If your children are like most modern kids, dinnertime is a showdown of epic proportions. On one side is the young one who wants chicken nuggets, ice cream, and any other… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Health, Lifestyle, Nutrition
The Healing & Beautifying Benefits of Avocado Leave Tea

The Healing & Beautifying Benefits of Avocado Leave Tea

You may have heard that avocados are wonderful for your health, but did you know the leaves from an avocado could provide some amazing health benefits also? Well, the leaves can! In fact, the leaves contain medicinal properties in them… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Organic vs. Non-Organic: What’s the Real Difference?

Organic vs. Non-Organic: What’s the Real Difference?

What are the real differences between organic and non-organic foods?  The most obvious is that one is grown without pesticides or hormones.  These organic foods must be grown in such a way as to comply with national government standards.  The… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Food, Gardening, GMOs, Health, Health, Nutrition
September is National Honey Month: why honey is good for you

September is National Honey Month: why honey is good for you

September is National Honey Month, and it’s no surprise that the tasty sweetener has an entire month dedicated to it. After all, honey is so much more than a way to add flavor in a smoothie or tea. Increasing amounts… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Is eating banana peels good for you?

Is eating banana peels good for you?

We’ve all heard about the benefits of eating bananas. Filled with potassium, they’re an ideal pre or post-workout food, since they help reduce muscle cramping.(1) Furthermore, they’re a great food when it comes to diminishing high blood pressure while also… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Woman decides on healing psoriasis the natural way

Woman decides on healing psoriasis the natural way

Eleven years ago, when Ally was 16 years old, she was frustrated by the fact that she was covered in psoriasis, a situation that became even more bothersome by the fact that there was a one-year waiting list to be… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Inflammation and Disease: Friendly Fire or Silent Killer? Taking back control.

Inflammation and Disease: Friendly Fire or Silent Killer? Taking back control.

FRIENDLY FIRE OR SILENT KILLER? What do you think of when you hear the work” inflammation”? If you are like most people you will recall a time when you sprained an ankle or strained a muscle. You may have experienced… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
6 Incredible Health Benefits of Cardamom

6 Incredible Health Benefits of Cardamom

Cardamom, a member of the ginger and turmeric family, is considered the “Queen of the Spices” for good reason.(1) It’s been recognized in Ayurvedic medicine for thousands of years as having the ability to help heal a range of conditions… 0 Shares | | Posted in Fluoride, Food, Health, Lifestyle, Nutrition, Personal Care
5 Protein-Packed Snacks for Weight Loss

5 Protein-Packed Snacks for Weight Loss

Whether you are trying to get into shape or stay in shape, protein is your best friend. Protein will help you build the lean muscles that are necessary for a firm, fit body and because they take longer to digest,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss