Category: Nutrition

Smart Ways to Use Figs As A Natural Remedy

Smart Ways to Use Figs As A Natural Remedy

Autumn is the season when figs become ripe and are ready to harvest for creating pies, jams, jellies, glazes and other scrumptious sweet treats.  The tender juicy super fruits are even collected to create natural remedies to help treat common… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Counting Calories…A Recipe for Disaster.

Counting Calories…A Recipe for Disaster.

Has anyone ever researched what a calorie actually is? Those sneaky people over at the FDA make everyone believe that calories make you fat. Like they are some sort of extra ingredient in your food that promote fat cells to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Why Pumpkin is a Versatile Health Food Superstar

Why Pumpkin is a Versatile Health Food Superstar

Pumpkin, the standard porch-sitting gourd that declares the fall season is in full swing, is more than just a feast for the eyes. It’s also something worth feasting on in the kitchen, as it has many health benefits. Plus, because… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
12 Surprising Health Benefits Of Parsley

12 Surprising Health Benefits Of Parsley

Parsley has been around for ages, but these days it is mostly used as a garnish and tossed aside. And that’s a real shame. It is packed with chlorophyll and a wide range of vitamins, minerals, and other beneficial phytonutrients… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
5 Best Herbal Antibiotics, Antivirals to Treat Colds and Flu

5 Best Herbal Antibiotics, Antivirals to Treat Colds and Flu

Cold and flu season is upon us, and, believe it or not, there are still people out there who turn to antibiotics to treat common bacterial or viral infections. In truth, there are great herbal treatments out there that do… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
Move Over Castor Oil: Coconut Oil a Better Choice for Hair and Overall Health

Move Over Castor Oil: Coconut Oil a Better Choice for Hair and Overall Health

While castor oil seems to be all the buzz when it comes to keeping hair healthy and even helping it grow faster, I personally think there is another option that’s better suited to keep overall health — not just hair… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Personal Care, Videos
Infertility Causes and Solutions

Infertility Causes and Solutions

Infertility has become a problem for many couples today. The issues could be something from the environment to a change in hormones. The result is many families are having a hard time conceiving a baby. Let’s talk about possible causes… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Physics, Science, Science & Tech, Water, Weight Loss, Weird
How Healthy Is Your Brain?

How Healthy Is Your Brain?

Most of us do so many things to take care of our body, such as eating right, exercising and daily hygiene routines (e.g. brushing our teeth). But do we do the same for our brain? After all, it plays a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science & Tech, Strength Training, Yoga
Top 10 Essential Oils for Healthy Hair

Top 10 Essential Oils for Healthy Hair

You don’t need a lot of expensive shampoos and conditioners for hair that is shiny and soft to the touch. Essential oils are actually one of the most luxurious – and effective – treatments you can use on your hair.… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 World’s Healthiest Spices You Should Be Eating

7 World’s Healthiest Spices You Should Be Eating

Spices are an important part of a healthy diet and lifestyle. For one thing, they can add a lot of zest and flavor to your food, making it less likely that you will use a lot of salt or oils… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine