Category: Nutrition
Super Green Smoothie Recipe Your Kids Will Love
When my daughter was born seven years ago, there are certain words that were not part of my vocabulary. Words such as “organic”, “kale”, “chia” and “hemp”. This is the dilemma a lot of us face as parents. True health… 0 Shares | | Posted in Food, Health, Nutrition
Eating Potassium-Rich Foods Shown to Cut Risk of Stroke, Death in Postmenopausal Women
A recent study conducted by experts at Albert Einstein College of Medicine, Bronx, NY has found that postmenopausal women who consume potassium-rich foods are less prone to have strokes and die compared to postmenopausal women who eat foods with less… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Top 10 Natural Sources of Protein
This is a Non-Vegetarian list, in the next post we’ll cover Top 10 Natural Sources of Protein (Vegan and Vegetarian). – Rankings generally based on nutrient density Protein per gram and as usual it pays to go Organic. – … 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Nutrition, Recipes
5 Herbs that Fight Yeast in the Body
Yeast is a microorganism present in everyone’s bodies and normally its presence is not an issue. However, the high-carbohydrate, high-sugar diet which is popular among Americans can sometimes lead to an overgrowth of yeast and health problems can ensue, including… 0 Shares | | Posted in Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Shocking Side Effects of Apple Cider Vinegar
Apple Cider Vinegar is an old world remedy that people have been using for generations. Apple Cider Vinegar can be extremely helpful, and is one of the most natural healing sources available today. Because of its power, you may find… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
8 Best Superfoods for Fall
Now that the weather is turning cooler, the produce choices are changing–and several superfoods are coming into season. Your local farmers’ market and grocery stores will soon be full of these great tasting, and good for you, fruits and vegetables.… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
10 Steps to Conquering the Ebola Virus, Naturally
Stephen Mocko Unless you live under a rock, you would be hard pressed to escape the recent media hype about the outbreak of the Ebola virus. But how much do you know about this disease? When did it first occur… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Personal Care
What’s The REAL Reason Blacks Are Hurt More By Vaccines?
To Learn The Truth, Our Attitude Matters In my decades of holistic health research, I have made the most progress in discovering how things really work by getting rid of all preconceptions and just looking for whatever is true, even… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Vaccines
What the Dates on Your Food Really Mean
In today’s society, our grocery stores have become a means for obtaining more than just common food. The grocery store is, in fact, a place of competition: of store against store, brand against brand and, strangely enough, labels against the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition
