Category: Nutrition

How to Make Biltong

How to Make Biltong

What is Biltong and why Should I Make it Myself? Biltong is a form of dried, cured meat (usually beef or venison) that originated in South Africa.  It is made by soaking slices of meat such as beef or venison… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

The immune system plays a significant role in keeping you healthy and in fighting against illnesses and infections. As people today have to deal with many virus and toxins from the environment, all of us realize the importance of a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Top 10 Medicines Already in Your Spice Rack

Top 10 Medicines Already in Your Spice Rack

Could powerful natural medicine already be in your spice rack right now? In Western culture, we typically look at our spice rack only as a means to flavor our meals. Elsewhere around the world, however, other cultures have known about… 0 Shares | | Posted in Food, Health, Nutrition
10 Amazing Benefits of Drinking Lemon Water

10 Amazing Benefits of Drinking Lemon Water

Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
11 Health Benefits of Coconut Oil for Your Diet

11 Health Benefits of Coconut Oil for Your Diet

Coconut oil can be called a “superfood.” Do you want to lose weight? Or want to make your brain functioning better? Are you concerned about your skin health? No worries one product can do all of these along with other… 0 Shares | | Posted in Food, Nutrition
Ten Herbs To Utterly Change Your Life

Ten Herbs To Utterly Change Your Life

Honestly, I realize it might be a bold statement to claim that by taking ten herbs your life can be utterly changed, but what if it was a fact?  Could there possibly be ten life altering herbs that you could… 0 Shares | | Posted in Health, Nutrition
When The Kids Get Their Hands On An Energy Drink

When The Kids Get Their Hands On An Energy Drink

Adolescents are the fastest growing population of caffeine users. The latest studies show over 80 percent of teens consume caffeinated beverages regularly, nearly 99 percent partake of the legal drug occasionally. This can be particularly troubling considering the exacerbating impact… 0 Shares | | Posted in Health, Nutrition, Personal Care
Nuts And The Growth Hormone – Everything You Need To Know

Nuts And The Growth Hormone – Everything You Need To Know

HGAs you likely already know, you are what you eat. Eating unhealthy will eventually deteriorate your health. Eating healthy foods can keep you fit as a fiddle and help to stave off illness and disease. Although your diet is only… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Nutritional Medicine
5 Reasons You Need Rose Essential Oil

5 Reasons You Need Rose Essential Oil

Rose Essential Oil encourages the body to maintain high energy, frequency and balance! Our physical body is made up of some 50 trillion cells which can be subdivided into molecules and subdivided again down to atoms, made up of protons… 0 Shares | | Posted in Environment, Farming, Health, Holistic Medicine, Lifestyle, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science
Breast Cancer and Diet: The Scientific Studies You Need to Know About

Breast Cancer and Diet: The Scientific Studies You Need to Know About

Recent statistics suggest that approximately 1 in 8 U.S women will develop invasive breast cancer during her lifetime, and 1 in 1000 men will also develop the disease1. Earlier diagnosis, advances in treatment and increased awareness have all contributed to… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine